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WorksheetsKS3 Movement
Total questions: 15
Worksheet time: 8mins
What is the largest bone in the body?
Femur
Humerus
Radius
Cranium
What is the name of the chest muscle?
Biceps
Triceps
Abdominals
Pectorals
Which bone protects your heart?
Cranium
Pelvis
Rib Cage
Femur
Muscles work in pairs. When one contracts, the other.....
Gets bigger
Relaxes
Moves antagonostically
Contracts as well
Which muscles works as an antagonistic pair with the Quadricep muscle?
Bicep
Gastrocnemius
Hamstring
Abdominals
If my bicep is contracting, and my tricep relaxing, what type of movement is occurring at the elbow?
Flexion
Extension
Rotation
Abduction
What type of joint is the hip?
Hinge joint
Saddle joint
Abductor joint
Ball and Socket joint
What movement is taking place at the hip when performing the outward phase of a star jump (legs away from the centre line of the body).
Abduction
Adduction
Flexion
Extension
Name the definition: 'Bringing a body part back to the centre line of the body.'
Abduction
Rotation
Adduction
Flexion
During the execution phase of shooting in Football. Which muscles will be contracting, resulting in extension occurring at the knee joint.
Hamstring
Pectorals
Quadriceps
Deltoids
Name the shin bone.
Femur
Cranium
Ulna
Tibia
During the execution phase of a Tennis serve, the tricep muscles will be the agonist. Which muscles will be the antagonist?
Bicep
Deltoid
Latissimus Dorsi
Hamstring
Names the bone that protects your brain.
Rib cage
Pelvis
Femur
Cranium
What is the main type of movement is taking place at the shoulder joint?
Agonist
Flexion
Rotation
Ball and Socket
What type of movement is taking place at the left knee?
Flexion
Extension
Abduction
Adduction
