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WorksheetsSelf Esteem
Total questions: 20
Worksheet time: 20mins
Self-esteem means having a good opinion of yourself and feeling good about yourself as a person.
I agree.
I disagree.
I am not sure.
Never seen this word before.
People with self-esteem:
don't feel valued and accepted by others
don't feel worthy of being treated with fairness and respect
think negatively about themselves
believe in themselves, even when they don't succeed at first
Low self-esteem means...
having a higher opinion of yourself
feeling the best out of everyone
think of themselves as defective or not deserving of good things
having a positive coach
Having self-esteem matters because...
it does not affect much of what we do.
it does not imapct our relationships with others
it gives us the confidence to try new things
it does not helps us succeed
Which item listed does NOT improve my self-esteem?
Ignore compliments.
Exercise!
Set goals.
Relax and have fun.
Which of these is a way to improve your Self Esteem? (check all that apply)
Positive self talk
Helping others
Making fun of others
Quitting at things that are hard
Trying your best at everything
How can you build the self esteem of others? (check all that apply)
Telling them what they are good at
Saying hurtful words
Helping them at things that are hard for them
Including others in games and activities
Not including others in games and activities
Facing your fears can build your self esteem.
True
False
Forgiving yourself for making mistakes is a way to build your self esteem.
True
False
Quitting at things you aren't good at is a way to build self esteem.
True
False
Complimenting someone else can build their self esteem.
True
False
Your feeling of self-worth is....
self esteem
self concept
body image
self confidence
Self esteem is ....
negative messages
not believing in yourself
confidence and pride you have of yourself
pressure from peers
People with high self esteem...
accept themselves as they are
avoid new challanges
let others make decisions
personal negative messages
Signs of low self esteem...
set realistic goals
avoid new challanges
feel unloved, unimportant and unworthy
personal negative messages
Good self esteem helps us...
create good relationships with others
take pride in things
gives us confidence
all of the above
Our inner voice can...
remind us to keep things in perspective
criticize us
compare ourselves to others
all of the above
Which one has the most influence a person's self esteem...
family
media
friends, family, media
school
All forms of social media can effect your self esteem...
True
False
How someone feels about their physical appearance is referred to as...
Body concepts
Body image
Body parts
Body mass
