This nutrient is neccesary for building muscle and blood

We produce this much saliva every day!

A good meal to eat for "carb loading" would be...

The first ingredient listed on a nutrition label is...

A balanced meal includes food from all _______food groups

Fish, meat, tofu and peanut butter are good sources of

In order to keep your digestion "moving", you should make sure to eat plenty of

60% of your brain is made from

Eat a variety of fruits and vegetables to ensure you get enough

We don't have to eat rocks in order to get the minerals we need to be healthy, because...

This nutrition label is for Strawberry Fruit Roll Ups. The first 3 ingredients are forms of sugar! How many strawberries are in these?

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This nutrient is needed in small amounts to insulate our bodies from the cold and to cushion our organs

Most junior high kids need about this many calories a day

Calories are

Which of the following is NOT a mineral

Another term for "not eating"

Foods that have lots of calories but little nutrition are

Where can you find a list of nutrients for Takis?

Vitamin C is an important nutrient. Which food source below provides the most?