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WorksheetsHygiene
Total questions: 31
Worksheet time: 2hrs 12mins
You should always wash and shower after physical activity
Yes
No
Maybe
Hygiene is essential for personal reasons such as stopping body odour
True
False
Poor hygiene can be a major cause of illness
True
False
All illness comes from poor hygiene
True
False
Cleaning up sweat and wiping down equipment after use are good hygiene practices
True
False
Having clean sports clothes and equipment is recommended.
True
False
Select all the ways I can help keep good personal hygiene
Wash my hands after the bathroom
Brush my teeth twice a day
Wash my clothes after playing sport
Only wash my hands before I eat
Having good personal hygiene can...
Improve my confidence
Create a good body image
Make me ill
Having good personal hygiene can help me maintain long term health
True
False
Hygiene is an essential part of being healthy
True
False
How often should you change your clothes?
3 times a day
once a week
every day
never
How many times a day should you brush your teeth?
1
never
10
2 or 3
It is okay to wear the same socks over and over again.
True
False
If I do not brush my teeth, I might get
Braces
A cavity
Chapped Lips
A snotty nose
How long should you brush your teeth?
5 seconds
1 hour
2 minutes
30 minutes
Wearing too much perfume or cologne may cause someone to
Laugh
sneeze or have a headache
Eat a burrito
Go to sleep
2. What are the three sides to your health triangle, the three facets of health?
Social - Mental/Emotional - Grades
Social - Mental/Emotional - Physical
Social - Mental/Emotional - Family
Social - Mental/Emotional - School
3. What can you do to take care of your nails?
Wash them only.
Leave them alone.
Wash hands regularly. Trim nails. Use lotion to keep nails and skin moist.
Cut them close to the skin.
4. Which of the following are true about body odor?
Caused by bacteria on surface of skin.
When bacteria mix with sweat it creates a bad odor.
During the teen years body odor becomes more noticeable.
All of these are true.
5. When you practice good hygiene, you look your best, and feel good about yourself. This affects which aspect of your health?
Physical health
Mental/Emotional health
Social health
None of these
6. With good hygiene you are more confident around others which strengthens which part of the health triangle?
Physical health
Mental/Emotional health
Social health
None of these
7. When you have good hygiene it keeps your body healthy and less prone to disease, which effects which part of the health triangle?
Physical health
Mental/Emotional health
Social health
None of these
8. Your skin is the largest organ in your body.
True
False
