WorksheetsWHAT IS WELLNESS
Total questions: 20
Worksheet time: 8mins
Eating nutritiously
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Having a generally positive outlook
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Challenging yourself to new life experiences
Physical Wellness
Emotional Wellness
Intellectual/Career/Academic Wellness
Social Wellness
Effectively managing unhealthy relationships
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Being aware of the impact of your decisions on your surroundings
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
Financial Wellness
Understanding your own values
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
Financial Wellness
Tracking your spending
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
Financial Wellness
Picking up a hobby.
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
Financial Wellness
Having friends & peers who can support your goals
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Sleeping enough to feel rested
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Being willing to ask for help Recognizing & managing stressors
Physical Wellness
Emotional Wellness
Career/Academic Wellness
Social Wellness
Practicing mindfulness or meditation
Intellectual Wellness
Spiritual Wellness
Financial Wellness
Environmental Wellness
Building healthy communication skills
Physical Wellness
Emotional Wellness
Social Wellness
Career/Academic Wellness
Creating a budget and sticking to it
Intellectual Wellness
Spiritual Wellness
Environmental Wellness
Financial Wellness
Volunteering to help your community
Environmental Wellness
Spiritual Wellness
Financial Wellness
Social Wellness
Setting realistic goals and working towards them
Physical Wellness
Emotional Wellness
Social Wellness
Career/Academic Wellness
Recycling and reducing waste in daily life
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
Financial Wellness
THe ability to find, understand, and use health information, and use health information and make informed decisions
Wellness
Health literacy
Quality of Life
Life expenctancy
The number of years a person is expected to live
Life expectancy
Health
Wellness
Health Literacy
A person's overall sense of wellness and satisfaction and hapiness with their life.
Health
Wellness
Quality of Life
Health Literacy
