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GCSE Recap Chapter 5

Total questions: 8

Worksheet time: 5mins

Name
Class
Date
1.

(a)   guidance is when the coach describes how to perform a skill or tells a performer something

2.

______ guidance involves a coach physically moving a perform into the correct position, supporting them as they perform a skill

a)

Verbal guidance

b)

Manual guidance

c)

visual guidance

3.

Advantages of mechanical guidance include (tick all that apply) (2 marks)

a)

Good for complete beginners

b)

Especially useful for high-level performers

c)

Can be boring

d)

Allows some development of correct feel

4.

Receiving feedback from a coach is the only way of assessing feedback.

a)

True

b)

False

5.

Information that a player receives about their performance that comes from within and is linked to how a movement feels is.....

a)

Extrinsic feedback

b)

Terminal feedback

c)

Intrinsic feedback

d)

Concurrent feedback

6.

A performer might do this to get mentally ready to give their very best

a)

Psychological warm-up

b)

Active warm-up

c)

Mental rehersal

d)

Stretching

7.

Which activity/skill would mental rehearsal work best for?

a)

A tennis serve

b)

Running a marathon

c)

Fielding in cricket

8.

Who is going to win the 6 nations

a)

England

b)

Wales

c)

France

d)

Scotland

e)

Ireland