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WorksheetsMuscular System 1
Total questions: 28
Worksheet time: 21mins
Which of these is NOT a type of muscle?
Smooth Muscle
Cardiac Muscle
Striated Muscle
Skeletal Muscle
Which of the type of muscles listed below is under Voluntary control?
Smooth Muscle
Skeletal Muscle
Cardiac Muscle
Striated Muscle
Which Muscle Function creates a shortening of the muscle to create movement?
Agonist
Antagonist
Synergist
Fixator
Which muscle function involves the complete relaxation of a muscle to allow movement?
Synergist
Agonist
Fixator
Antagonist
Which muscle function involves stabalising a joint to prevent unecessary movement and possible dislocation?
Synergist
Antagonist
Fixator
Agonist
Which muscle function involves smaller muscles assisting the agonist with creating a movement?
Antagonist
Synergist
Fixator
What muscle is this?
Rectus Abdominus
Erector Spinae
Gluteus Maximus
Ilio Psoas
What muscle is this?
Trapezius
Deltoid
Pectoralis Major
Biceps Brachii
What is the name of this muscle? (In red)
Deltoids
Triceps
Biceps
Pectorals
What muscle is this? (Muscle in Red)
Obliques
Rectus Abdominus
Latissimus Dorsi
Gluteus Maximus
Which muscle is this ? (In Red)
Calf Muscle
Quadriceps
Hamstrings
Abdominals
What is the scientific name for the Calf Muscle?
Biceps Femoris
Biceps Brachii
Rectus Femoris
Gastrocnemius
Which member of the PE department has the largest Calf Muscles?
Mr. Greves
Mr. Evans
Miss. Roberts
Mr. Corby
What muscle is this?
Biceps Brachii
Trapezius
Latissimus Dorsi
Triceps Brachii
What muscle is this?
Latissimus Dorsi
Pectoralis Major
Trapezius
Triceps Brachii
Which of the following is NOT one of the hamstring Muscles?
Rectus Femoris
Biceps Femoris
Semitendinosus
Semimembrinosus
Which muscle contracts to create Dorsiflexion at the ankle joint?
Gastrocnemious
Soleus
Tibialis Anterior
Vastus Lateralis
Where would you find the 'Adductors'?
On the Lateral side of the Humerus
On the Medial Side of the Humerus
On the Lateral Side of the Femur
On the Medial Side of the Femur
Which muscle contracts to create 'Hyper-extension' at the Hip joint?
Ilio Psoas
Hamstrings
Gluteus Maximus
Gluteus Medius
Which muscle creates this movement at the ankle joint when sprinting out of the blocks?
Rectus Femoris
Biceps Femoris
Gastrocnemius
Tibialis Anterior
Which muscle creates this movement at the knee joint as you strike a football?
Hamstrings
Ilio Psoas
Quadriceps Group
Gluteus Maximus
Which muscle creates the movement around the hip in this picture?
Ilio Psoas
Rectus Abdominus
Rectus Femoris
Gluteus Maximus
Which 2 muscles create the movement around the shoulder joint as the Javelin is released
Triceps Brachii
Anterior Deltoid
Posterior Deltoid
Pectoralis Major
Which muscle creates rotation at the spine for the javelin to be released?
Erector Spinae
Rectus Abdominus
Obliques
Latissimus Dorsi
Which muscle performs a Concentric Contraction during the upward phase of a Hamstring Curl?
Hamstring Group
Quadriceps Group
Gluteus Maximus
Which muscle is performing an Eccentric Contraction around the ankle joint as the athlete lands a plyometrics jump?
Tibialis Anterior
Quadriceps
Hamstrings
Gastrocnemius
Which muscle is performing a Concentric Contraction at the knee joint during the upward phase of a Plyometrics Jump?
Quadriceps
Hamstrings
Gastrocnemius
Gluteus Maximus
Which muscle is performing an Eccentric Contraction at the knee joint as the athletes lands from a plyometrics jump?
Hamstrings
Quadriceps
Gastrocnemius
Gluteus Maximus
