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Personal Effectiveness 6

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

An achievement is something which someone has succeeded in doing, especially after a lot of effort.

a)

True

b)

False

2.

What is a Mindset?

a)

It is the established set of attitudes held by someone.

b)

It refers to your level of intelligence

c)

It is related to one's emotions.

3.

During crisis, what matters is not the difficulties that we face, but how we interpret and respond to difficulties.

a)

True

b)

False

4.

To achieve under stress you need to:

a)

stay calm.

b)

remain fearless.

c)

focus on the goal.

d)

All the above.

5.

To achieve under stress you need to:

a)

keep it simple.

b)

take controlled, considered action.

c)

demonstrate realistic optimism.

d)

All the above

e)

Answer (1) only

6.

To achieve under stress you need to:

a)

find balance

b)

prepare for the unexpected

c)

set achievable goals

d)

All the above

7.

There are 2 types of mindsets:

a)

Fixed and Constant

b)

Fixed and Growth

c)

Fixed and Focused

8.

People with a fixed mindset believe that these qualities are inborn, fixed, and unchangeable.

a)

True

b)

False

9.

Those with a growth mindset, believe that abilities can be developed and strengthened by way of commitment and hard work.

a)

True

b)

False

10.

When facing a problem such as coping with change, people with growth mindsets show greater resilience.

a)

True

b)

False

11.

Resilience is an ability to recover from or adjust easily to difficulties or change – toughness.

a)

True

b)

False

12.

The concept of agility at work can be defined as employees' capacity to gather information about changes in the environment, and respond to that information quickly and expediently with flexibility.

a)

True

b)

False

13.

Adaptability is a soft skill that means being able to rapidly learn new skills and behaviors in response to changing circumstances.

a)

True

b)

False

14.

PDCA Quality Technique stands for:

a)

Plan, Determine, Communicate, Act

b)

Plan, Do, Communicate, Act

c)

Plan, Do, Check, Act

15.

Stakeholder: Is a person who has something to gain or lose through the outcomes of a planning process, programme or project.

a)

True

b)

False