Self-Esteem is an important part in having positive Mental Health

Self-Esteem influences

Liking who we are, feeling worthy and proud of what we can do is

Believing in yourself even when you fail is a sign of

Feeling not as good as others, unliked and unacceted are signs of

Someone with Positive/High Self Esteem thinks

Which is NOT a key Element of Self-Esteem

Knowing our weaknesses/limitations is just as important as celebrating our strengths and qualities.

What is the first step in setting goals

Being part of a community, having friends who make you feel good about yourself, and being recognized for your qualities are part of which element of Self-Esteem?

believing we can change our lives, setting and reaching realistic goals, and knowing we are in control of our actions is part of which element of Self-Esteem?

We receive Standards from

Self-Esteem can go up and down from day to day

We have the power to directly affect our own Self-Esteem?

Which of these is a way to improve your Self Esteem? (check all that apply)

How can you build the self esteem of others? (check all that apply)

Facing your fears can build your self esteem.

Forgiving yourself for making mistakes is a way to build your self esteem.

Quitting at things you aren't good at is a way to build self esteem.

Complimenting someone else can build their self esteem.

Telling others what they aren't good at will build your self esteem.

Making a list of things you are good at is a way to build self esteem.

Working out and taking care of your body is a way you can build your Self-Esteem

Having Standards that we adopt from Positive Role Models will