wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

EXOS Wellness Services

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the health and wellness platform that contains a workout library available to all Anthem Associates?

a)

Life@Anthem Wellness

b)

EXOS Journey

c)

Sydney Health

2.

Where can you find and join more than 40 livestream fitness classes led by a Certified Coach?

a)

Youtube

b)

On-site

c)

Group Activities Calendar

3.

What is the best way to get started working towards your health and wellness goals?

a)

schedule a coach consultation

b)

weigh yourself

c)

drink water

d)

do 10 jumping jacks

4.

How can you earn $100 through Anthem's Wellness Rewards with EXOS?

a)

Complete your initial meeting with your coach

b)

Develop your personalized wellness plan

c)

Complete two follow-up meetings with your coach

d)

All of the above

5.

Where can you download your personalized Nutrition Blueprint for creating healthy, well-balanced meals?

a)

EXOS Journey Meal Builder

b)

EXOS.com

c)

Anthem.com

6.

Which is better for heart health?

a)
b)
7.

Which is a better choice?

a)
b)
8.

Which is healthier?

a)
b)
c)

They're about the same

9.

Which is the better breakfast choice?

a)
b)
10.

Which is better?

a)
b)