WorksheetsHealth - 3rd Monthly
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Meat is one of the food that contains high levels of ________. It helps the child's body build cells.
a)
protein
b)
minerals
c)
vitamins
2.
These are _______.
a)
poultry products
b)
dairy products
c)
nuts
3.
Carbohydrates are the most important source of energy. Check three (3) food that are rich in carbohydrates.
a)
b)
c)
d)
4.
Calcium is essential in helping to build a child's healthy bones and teeth.
a)
b)
5.
They are rich in iron.
a)
b)
6.
Folate is necessary for growth and development.
a)
True
b)
False
7.
Fiber helps produce regularity in a child. Choose two (2) food that are rich in fiber.
a)
b)
c)
8.
Vitamin A is good for our eyes. Food rich in Vitamin A are squash, carrots, and broccoli.
a)
b)
9.
These fruits are rich in ________.
a)
Vitamin A
b)
Protein
c)
Vitamin C
10.
These kids are healthy.
a)
Yes
b)
No
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