Eating more fruits and vegetables helps us to stay healthy?

What are the top 5 fruits consumed in the U.S.?

How many fruits and vegetables are we supposed to eat each day for optimum health?

Leafy greens are 2 cups per serving.

Washing fresh fruits and vegetables removes ____.

It is not necessary to wash potatoes, melons or butternut squash when you peel off the skins.

Another name for Beta Carotene is ________.

This method is often used to bring out the flavor of onions and garlic before they are used in recipes.

The type of vegetables that includes carrots, radishes and beets is _______

When selecting vegetables you should choose those that are mostly:

Which of the following vegetables does NOT need to be stored in the refrigerator:

Canned vegetables should be stored in:

Fruits and vegetables should be washed:

About how much of your plate should be fruits and vegetables?

What are these?

You should only eat raw vegetables because if you cook vegetables, all of the vitamins are "cooked away."

What color vegetable should you eat the most?

Which of these foods is actually a fruit in plant biology?

How can you eat vegetables for breakfast?

What is a good option to put with vegetables, especially for a snack?

Are frozen vegetables just as healthy as fresh vegetables?

When shopping for a healthy canned vegetables, what should you look for on the label?