WorksheetsFinal Exam (2nd term, 2nd sem) INDIVIDUAL AND DUAL SPORTS
Total questions: 40
Worksheet time: 14mins
Where did athletics sport begun?
England
France
New York
USA
In what year did the Amateur Athletic Association or AAA was established in England as the first national body for athletics and it began organizing its own athletics competition every year?
called the AAA Championships.
1980
1890
1880
1990
In senior athletics, there is no upper age limit but younger people competing in endurance events have some limitations.
True
False
Under in junior group, what age can be qualified?
18-23 years old
19-21 years old
18-20 years old
19-20 year old
Among the following athletics can be divided into categories, except:
Youth
Under 18
Senior Athletics
Junior
It is an oval shape, with 6-8 lines. Events here like relay, middle-distance and and long-distance.Type your answer in all capital letters.
(a)
Also called dash, a footrace over a short distance with an all-out or nearly all-out burst of speed, the chief distances being 100, 200, and 400 metres and 100, 220, and 440 yards. Type your answer in all capital letters.
(a)
Relay race, also called (a) . The runner finishing one leg is usually required to pass on a baton to the next runner while both are running in a marked exchange zone. Type your answer in all capital letters.
How many runners per team in relay races?
(a)
Name the event
High jump
Triple jump
Long-distance jump
Pole vault
Before exercising, we should always?
Check all your possible answers.
Drink water
Warm up
Cool down
Scream
The importance of warming up before the competition is to?
Check all your possible answer.
have better mobility
perform better
increase heart rate
prevent injuries
Running requires .....
Check all your possible answers.
speed
cardiovascular endurance
coordination
agility
A sport in athletics (track and field) in which a disk-shaped object, known as a ___________, is thrown for distance. In modern competition it must be thrown from a circle 2.5 metres (8.2 feet) in diameter and fall within a 40° sector marked on the ground from the centre of the circle.
High jump is a considered as a _________ event.
Track
Field
Gymsnastics
Neither
One lap around the track is _________
100 meters
800 meters
400 meters
200 meters
Who is the fastest man in the world?
Usain Bolt
Dai Greene
Ezekiel Kemboi
Derek Drouin
The shortest individual running event is __________________
100m
80m
20m
200m
Which event you will need this
Jumping
Throwing
Relay race
Hurdling
Is an athlete from Canada who takes part in high jump. He won two bronze medals one in 2012 Summer Olympics and other in 2013 World Championships. Currently, he is a world champion in Pan American Games and Commonwealth Games.
Greg Rutherford
Derek Drouin
Usain Bolt
Ezekiel Kemboi
Warming consists of ______ exercise.
Low intensity
Hard core
High intensity
Mid-intensity
A triple jump consists of an approach run, followed by a hop, a step, and ______
bounce
land
skip
jump
When performing a controlled standing long jump, we must use produce full extension from these 3 joints during take off? Check all your possible answers.
Hips
Legs
Knees
Ankles
Warming up increases our ____________
preparing our body for ___________ exercises.
body temperature; vigorous
heart rate; simple
body temperature; slow
height; jumping
sport in athletics (track and field) in which a hammer is hurled for distance, using two hands within a throwing circle.
the javelin is thrown directly forward with an over-the-shoulder motion into a 29° sector marked on the field. It must land point first.
sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance
sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance
The common race-walking events are 10-kilometers, 20-kilometers, and 50-kilometers on roads. In indoor tracks, 3-kilometers race-walking is held for women and 5-kilometers for men.
This is the simplest and the most naturalistic sport in athletics. Cross country running events take place in open air courses over surfaces like grass, woodland trails, and normal ground.
Mountain running also known as Fell Running and Hill Running where racers race with each other off road.
the athletes have to run long distances on roads which are conducted on course of tarmac roads or paved roads.
In long jump, each player has three attempts
Yes
No
Not mention in the rules
Which image a competitor of pole vault?
The athletes must have one foot on the ground with the other advancing leg straightened as to not get an advantage by running a little bit.
Mountain Running
Cross Country Running
Race-Walking
Which of the following athletes won in track event?
Anita Włodarczyk
Derek Drouin
Denia Caballero
Usain Bolt
Name the event
High jump
Long jump
Triple jump
Pole vault
Which venues in race-walking competitions?
International Amateur Athletics Federation or IAAF is an international governing body founded in ______
1929
1921
1912
1991
The first competitions organized internationally for athletes with physical disabilities (except for deaf), began in 1952 .
True
False
The common race-walking events are 10-kilometers, 20-kilometers, and 50-kilometers on roads. In indoor tracks, 3-kilometers race-walking is held for women and 5-kilometers for men.
the athletes have to run long distances on roads which are conducted on course of tarmac roads or paved roads.
Mountain running also known as Fell Running and Hill Running where racers race with each other off road.
This is the simplest and the most naturalistic sport in athletics. Cross country running events take place in open air courses over surfaces like grass, woodland trails, and normal ground
Is an athlete from Canada who takes part in high jump. He won two bronze medals one in 2012 Summer Olympics and other in 2013 World Championships. Currently, he is a world champion in Pan American Games and Commonwealth Games.
Greg Rutherford
Ezekiel Kemboi
Usain Bolt
Derek Drouin
Warming up increases our ____________
preparing our body for ___________ exercises.
body temperature; vigorous
heart rate; simple
body temperature; slow
height; jumping
In senior athletics, there is upper age limit but younger people competing in endurance events have some limitations.
True
False
Name the event
High jump
Long jump
Triple jump
Pole vault
Which of the following athletes won in track event?
Anita Włodarczyk
Derek Drouin
Denia Caballero
Usain Bolt
