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WorksheetsGeneral review of body and mind health
Total questions: 7
Worksheet time: 5mins
Self care means only taking care of your physical health.
True
I am thinking..
False
I am confused
2. We can take care of our mental health by __________________.
by fighting with friends
Watching tv for 2-4 hours a day
by eating healthy food and being active
All of the above
3. Using phone for playing games can improve my mental health.
True
I know is harmful but I still do it.
False
I will try to lessen the amount of time I spend on phone
Sleep plays a vital role in improving mental health and is a form of self care.
Absolutely right!
I disagree
I don't have time to sleep
Sleeping is harmful for health
We can make simple food swaps to be healthy
Reduce the amount of calories you eat
Reduce the amount of sugar you eat
Increase the amount of fat in your food
2. If I do not exercise I will feel
Great
Energized
Lazy
Not healthy
Why is Physical Education an important subject at elementary school
To keep the students healthy
To get our bodies strong
to make fun of other students if they do something wrong.
To learn social responsibility
