WorksheetsFinal Review
Total questions: 10
Worksheet time: 3mins
What is the #1 health problem in the US?
Playing video games
Exercising
Poor Diet
Watching Anime
1 in every 5 children are overweight?
True
False
Research has found that eating fruits and vegetables can lower what?
Lower your height
Decrease your ability to run faster
Lowers risk of cancer
Makes you weaker
What happens when you consume too much high fructose corn syrup?
Your body stores it as muscle and can lead to bigger biceps.
Your body stores it in your abs and gives you a stronger core
Your body uses it to provide your brain with fuel and a higher IQ.
Your body stores it as fat and can lead to obesity and overweight.
Which one is a food group on MyPlate
Fruit snacks
Potato chips
Fruit smoothie with ice cream
Vegetables
High knees, Table tops, Jumping Jacks, and Toe touches are considered?
Static Stretches
Upper Body Exercises
Dynamic Warmups
Which of these is NOT considered a way to prevent injury?
Strengthening your muscles and bones
Getting proper rest
Warming up and stretching
Exercising with bad form
Carbohydrates are found in sugar?
True
False
Which of these is not an upper body muscle
Deltoids
Biceps
Hamstrings
Traps
Which of these is not a lower body muscle?
Hamstring
Quads
Obliques
Calves
