The ability to keep a positive outlook.

The skill of identifying one's own emotions and understanding others.

The ability to put yourself in someone else's shoes.

Your psychological identity can be a combination of many views, which often change throughout life.

Describes not just whether people are biologically male or female—based on their genetic makeup and body parts but also how people feel about and express their gender.

Societal perceptions of feminine and masculine traits are realistic. (example boys don't cry, girls can't play football)

A person's connection to a cultural or national social group.

Your mental picture of yourself.

People with high self esteem are more likely to show off to others.

People with high self esteem often worry about what people think of them.

Intellectual health is much broader than simply knowing facts, figures and calculations.

__________ means the feeling you are striving toward and becoming the best person you can be.

Spending time in nature can be a healthy way of calming yourself and caring for your mental and emotional well-being.

The act of thinking repeatedly about something for a long period of time

Improving your physical health will lead to improvements in your mental and emotional well-being.

Asking for help is not a sign of weakness, but rather a sign of strength and courage.

The ability to bounce back after a disappointment is called

Katie has been sad because her best friend moved away. What should she do to cope with this behavior?