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PY 101-Ch. 15-Sc. 3: Quiz

Total questions: 11

Worksheet time: 12mins

Name
Class
Date
1.

The interpretation of an event that helps determine its stress impact

a)

Restorative

b)

Motivation

c)

Compensatory

d)

Cognitive appraisal

2.

Refusal to accept reality is what?

a)

Projection

b)

Compensation

c)

Denial

d)

Regression

3.

Not throwing away your dog leash and dog collar after your dog died, because you are hoping he comes back is an example of which defense mechanism?

a)

Projection

b)

Denial

c)

Reaction Formation

d)

Sublimation

4.

Terry is getting transferred to a new police station. He is avoiding to get affected by the news of leaving when confronted by his subordinates. This is an example of:

a)

Sublimation

b)

Denial

c)

Intellectualization

d)

Rationalisation

5.

A coping mechanism in which the person analyzes a situation from an emotionally detached viewpoint

a)

Regression

b)

Rationalization

c)

Intellectualization

d)

Repression

6.

There is a test coming up next Thursday. When Cody thinks about the test as a challenge that he is ready to conquer, he feels less stress, but when he thinks of it as a threat to his ability to graduate, he gets stressed. What is Cody's thought process called?

a)

Denial

b)

Biofeedback

c)

Cognitive Appraisal

d)

Progressive Relaxation

7.

Lying down comfortably and tensing and releasing the tension in each major muscle group in turn is known as...

a)

Denial

b)

Biofeedback

c)

Cognitive Appraisal

d)

Progressive Relaxation

8.

The technique that involves an individual receiving information about the state of a bodily process is known as...

a)

Biofeedback

b)

Meditation

c)

Relaxation

d)

Regulation

9.

A focusing of attention with the goal of clearing one’s mind and producing an “inner peace”

a)

Biofeedback

b)

Meditation

c)

Relaxation

d)

Regulation

10.

What is Biofeedback

a)

A type of therapy: patients learn to control bodily processes that are normally involuntary

b)

A type of psychology: patients learn about their body

c)

A type of science: scientist learn about the body

d)

A type of biology: patients learn to about their mind

11.

Biofeedback is what?

a)

Learning to control bodily states with the help of monitoring

b)

Not getting reception because there are too many people

c)

When your body rejects hypnosis