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WorksheetsIt's a Wrap Term Revision
Total questions: 21
Worksheet time: 15mins
When working in the kitchen:
Hair must be up and an apron must be on mainly when you are cleaning
Hair must be up and an apron must be on only while food is being prepared
Hair must be up and an apron must be on for the entire session
Hair must be up and an apron must be on if you are wearing clothes you don’t want to get dirty
Hands should be washed after:
Using the restroom
Touching the hair or face
Touching raw meat
All of the above
The temperature danger zone for food is:
10 - 50 degrees celsius
5 - 60 degrees celsius
4 - 65 degrees celsius
10 - 100 degrees celsius
Where should raw meat be stored in the fridge?
Top of the fridge
Middle of the fridge
Bottom of the fridge
What are four things you should comment on when writing a reflection/review of food?
Substances in food that provide nourishment essential for growth and the maintenance of life are called nutrients. What are the 6 essential nutrients?
Carbohydrates, Meats, Minerals, Water, Protein, and Dairy
Fruits, Milk, Vitamins, Water, Pork, and Vitamins
Carbohydrates, Fats, Water, Protein, Minerals and Vitamins
Carbohydrates, Fats, Minerals, Cheese, Protein, and Vegetables
Which nutrient are substances that the body CANNOT manufacture, but are needed for forming healthy bones and teeth and regulating many vital body processes?
Protein
Minerals
Water
Vitamins
Fish, nuts, oils and avocado are healthy sources of....
Fiber
Protein
Minerals
Fat
The smallest particle that we can identify (that retains its individual qualities) is called:
a quark
a molecule
an atom
a cell
The chemical symbol of the element iron is:
Ir
I
Fe
H2O
The main role of iron in our bodies is to:
produce haemoglobin in our blood
to stop us from rusting
to repair our damage tissue
to strengthen our muscles
Teenagers are often low in iron which can lead to them...
Having headaches and dizziness
Being pale
Being tired and lethargic
All of the above
The two main types of iron are:
grey
magnetic
haem
non-haem
Lean beef and lamb are good sources of haem iron. Meat comes from which part of the animal?
Bones
Muscles and organs
Tendons
Skin and Fur
If we don't get enough calcium from the foods we eat and drink, our body will get the calcium it needs from which of the following?
Our blood
Our bones
Our heart
Our eyes
What is the name of the disease that causes brittle bones?
Halitosis
Metamorphosis
Osteoporosis
Calcitrosis
Weight bearing exercise is also needed for strong bones. Which exercise is NOT a weight bearing exercise?
Soccer
Walking
Swimming
Dancing
