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Worksheets

OCR GCSE PE - Muscular System

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.
Identify the muscle.
a)
Quadriceps
b)
Bicep
c)
Pectorals
d)
Gastrocnemius
2.
Identify the muscle.
a)
Hamstring
b)
Pectorals
c)
Abdominals
d)
Quadriceps
3.
Identify the muscle.
a)
Bicep
b)
Tricep
c)
Deltoid
d)
Trapezius
4.
Identify the muscle.
a)
Obliques
b)
Abdominals
c)

Bicep

d)
Hamstrings
5.

Identify the muscle.

a)

Gluteals

b)

Quadriceps

c)

Hamstrings

d)

Deltoids

6.
Identify the muscle.
a)
Obliques
b)
Trapezius
c)

Gluteals

d)
Latissimus Dorsi
7.
Identify the muscle.
a)
Biceps
b)
Triceps
c)
Abdominals
d)
Obliques
8.
Identify the muscle.
a)
Deltoids
b)
Quadriceps
c)
Triceps
d)
Trapezius
9.
Identify the muscle.
a)
Hamstrings
b)
Gastrocnemius
c)
Abdominals
d)
Pectorals
10.
Identify the muscle.
a)
Pectorals
b)
Tricep
c)
Bicep
d)
Quadriceps
11.
What is your calf muscle?
a)

Achilles

b)
Quadricep
c)
Gastrocnemius
d)

Gluteals

12.

What is the purpose of the agonist (muscle)?

a)

To relax

b)

To work alongside

c)

To stabilise

d)

To contract

13.

What is the purpose of the antagonist (muscle)?

a)

To relax

b)

To work alongside

c)

To stabilise

d)

To contract

14.

To bend the elbow with flexion, the...

a)

Bicep contracts and the tricep relaxes

b)

Bicep relaxes and the tricep contracts

c)

Bicep contracts and the tricep contracts

d)

Bicep relaxes and the tricep relaxes

15.

What is the antagonistic muscle paired with the Hamstring?

a)

Hip flexors

b)

Gluteals

c)

Quadriceps

d)

Pectoralis major

16.

The agonist is also known as...

a)

Prime mover

b)

Antagonist

c)

Voluntary

d)

Origin

17.

What is the purpose of the fixator (muscle)?

a)

To relax

b)

To work alongside

c)

To stabilise

d)

To contract

18.

What is the agonist muscle that allows Mo Farah's knee to straighten/extend?

a)

Quadricep

b)

Hamstring

c)

Deltoid

d)

Bicep

19.

What is the agonist muscle that allows Andy Murray's elbow to bend/flex?

a)

Latissimus Dorsi

b)

Tricep

c)

Bicep

d)

Abdominals

20.

When your arm is extended at the elbow, the tricep is the...

a)

Agonist

b)

Antagonist

c)

Fixator

d)

Synergist

21.

When your legs are flexed at the knee, the quadricep is the...

a)

Agonist

b)

Antagonist

c)

Fixator

d)

Synergist

22.

When taking a throw in during a football match, the deltoids are the...

a)

Agonist

b)

Antagonist

c)

Fixator

d)

Synergist

23.

When the bicep contracts, it causes ___________ at the elbow

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

24.

When the tricep contracts, it causes ___________ at the elbow

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

25.

When the hamstring contracts, it causes ___________ at the knee

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction