WorksheetsSummary Quiz
Total questions: 15
Worksheet time: 5mins
Name
Class
Date
1.
What is the biggest bone in your body?
a)
fibula
b)
humerus
c)
pelvis
d)
femur
2.
Where is the smallest bone in your body?
a)
hand
b)
spine
c)
ear
d)
pinky toe
3.
What is another name for your collar bone?
a)
scapula
b)
clavicle
c)
patella
d)
sternum
4.
What muscle is the arrow pointing toward?
a)
biceps
b)
traps
c)
pecs
d)
triceps
5.
Return from flexion,
straightening the joint
a)
Hyperextension
b)
Abduction
c)
Rotation
d)
Extension
6.
Movement away from midline of the body
a)
Adduction
b)
Abduction
c)
Flexion
d)
Extension
7.
The ability to move your joints through a full range of motion.
a)
Reaction Time
b)
Flexibility
c)
Muscular Endurance
d)
Agility
8.
The ability of your muscles to exert force for an extended period of time
a)
Muscular Strength
b)
Muscular Endurance
c)
Cardio-Respiratory Endurance
d)
Flexibility
9.
Which is a good example of an activity that would increase flexibility?
a)
Playing basketball
b)
Yoga
c)
Golf
d)
Tennis
10.
Being able to change direction quickly in a game of basketball is a good example of which skill related component?
a)
Speed
b)
Power
c)
Coordination
d)
Agility
11.
The joints that allow the most movement are called
a)
Fixed
b)
Fibrous
c)
Cartilaginous
d)
Synovial
12.
When kicking a football the knee
a)
Flexes
b)
Extends
c)
Abducts
d)
Adducts
13.
The human skeleton can be subdivided into two parts, what part is made up of the skull, sternum, vertebral column and rib cage?
a)
appendicular
b)
axial
14.
Which one of the following is an irregular bone?
a)
humerus
b)
tibia
c)
temporal
d)
vertebrae
15.
Name the bone located at number 12.
a)
Patella
b)
Clavicle
c)
Sternum
d)
Scapula
100 %
