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P4 Physical Fitness Test! + Ch3 and Ch4 REVIEW

Total questions: 12

Worksheet time: 9mins

Name
Class
Date
1.

How did you test your strength (how strong you are) on the physical fitness test?

a)

trunk lift

b)

shoulder stretch

c)

back-saver-sit-and-reach

d)

pull-ups

2.

What is flexibility?

a)

how long you can stand up without falling

b)

how strong you are

c)

how easy you can bend and stretch your body without breaking it

d)

how easy you can break your bones

3.

What physical test is this girl doing?

a)

elephant lift

b)

trunk lift

c)

curl-up

d)

ruler lift

4.

What physical fitness test is this man doing?

a)

shoulder stretch

b)

push-down

c)

push-up

d)

belly-up

5.

Is this woman flexible?

a)

YES!!

b)

NO!!

6.

Is this woman flexible?

a)

YES!!

b)

NO!!

7.

How did you test your flexibility?

a)

back-saver-sit-and-reach

b)

shoulder stretch

c)

reach and grab the shoulder

d)

back up and down stretch

8.

Choose all of the GOOD behaviors.

a)

Speak kindly to your friends

b)

Give your friends the answers to their homework

c)

Take your friends stuff without asking

d)

Share with your brother or sister

9.

Choose all of the BAD behaviors.

a)

Call your brother or sister a funny name they don't like

b)

Fight with your parents

c)

Respect your grandma and grandpa

d)

Yell at your friend if they aren't listening to you

10.

Is this safe or unsafe? Someone tries to hold your hand and you don't want to hold their hand.

a)

SAFE

b)

UNsafe

11.

Is this safe or unsafe? Your doctor wants to see you without your parents in the room.

a)

SAFE

b)

UNsafe

12.

Is this safe or unsafe? Your friend gives you a high-five after you play a game.

a)

SAFE

b)

UNsafe