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Worksheets

MAPEH PE

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

These are movements where a person moves and his or her body in place without going from one place to another.

a)

Locomotor

b)

Non- locomotor

c)

bending

d)

motion

2.

It is the opposite of bending.

a)

pulling

b)

pushing

c)

stretching

d)

swinging

3.

What do you call this non- locomotor movement. It is also moving a body part like a pendulum.

a)

lifting

b)

swinging

c)

bending

d)

stretching

4.

It is moving a part of the body from a straight position into a curved position

a)

lifting

b)

bending

c)

swinging

d)

stretching

5.

It is moving objects away from the body.

a)

pulling

b)

pushing

c)

lifting

d)

bending

6.

It is raising an object upward.

a)

lifting

b)

bending

c)

stretching

d)

all of the above

7.
a)

pushing

b)

pulling

c)

lifting

d)

swinging

8.

It is the rotation of body or a body part around its axis while maintaining a base of support.

a)

bending

b)

lifting

c)

twisting

d)

swinging

9.

Is your feet stationed on the ground during non- locomotor movements?

a)

yes

b)

no

c)

maybe

d)

no answer

10.

Lifting should not be performed properly to avoid muscle strain.

a)

yes

b)

no

c)

no answer

d)

yes and no