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food! food! food....

Total questions: 20

Worksheet time: 13mins

Name
Class
Date
1.

the essential substances are called _____________

a)

body

b)

nutrients

2.

Proteins.....

a)

milk

b)

paneer

c)

rice

d)

fruits

3.

carbohydrates ......

a)

corn

b)

ghee

c)

meat

d)

rice

4.

fats....

a)

ghee

b)

buttur

c)

oil

d)

bread

5.

vitamins A ....

a)

carrot

b)

sweet papaya

c)

mango

d)

egg yolk

6.

vitamin B .......

a)

milk

b)

tomato

c)

meat

d)

nuts

7.

Vitamin C ......

a)

tomato

b)

meat

c)

nuts

8.

vitamin D ............

a)

tuna fish

b)

fortified milk

c)

salmon fish

d)

egg yolk

9.

calcium..............

a)

milk

b)

meat

c)

eggs

d)

nuts

10.

iodine..............

a)

vegetables

b)

nuts

c)

tomato

d)

milk

11.

iron ................

a)

grapes

b)

dates

c)

nuts

d)

milk

12.

deficiency disease of vitamin A ............

a)

night blindness

b)

beriberi

c)

scurvy

d)

rinkets

13.

deficiency disease of vitamin B ............

a)

brittle bones

b)

beri beri

c)

scurvy

d)

rickets

14.

deficiency disease of vitamin c ............

a)

brittle bones

b)

goitre

c)

scurvy

d)

rickets

15.

deficiency disease of vitamin D ............

a)

rickets

b)

brittle bone

c)

goitre

d)

anaemia

16.

deficiency disease of calcium ............

a)

brittle bones

b)

goitre

c)

anaemia

17.

deficiency disease of iodine ............

a)

brittle bones

b)

goiter

c)

anaemia

18.

deficiency disease of iron ............

a)

night blindness

b)

anaemia

c)

brittle bone

19.

leafy vegetable are rich in..........

a)

calcium

b)

iron

c)

iodine

d)

vitamin C

20.

many good microbes are found in ___________

a)

kivi

b)

orange

c)

curd

d)

milk