What muscle is highlighted in the picture?

What muscle is highlighted?

What muscle is highlighted?

What muscle is highlighted?

What muscle is highlighted?

What muscle is highlighted?

What connective Tissue connects muscles to bone?

What muscles is highlighted?

Which of the following MUST be present during aerobic exercise?

What type of movement is illustrated in the picture?

Flexion at the elbow occurs if

The muscle which relaxes during movement is the.....

Elias loves to play football. When kicking a football during extension at the knee what muscles is the agonist?

Martino is walking around on his tip toes to make himself look taller, which muscles are allowing him to do this?

During flexion of the leg which muscle is the agonist?

Jalen is in training and doing 50 sit ups a day, which muscle group is he targeting?

Identify the highlighted muscle

Identify the highlighted area

Muscles that move the leg at the hip joint have origins on the:

This muscle works automatically without us having to tell doing any work.

When our muscles shorten when doing a bicep curl. What type of muscular contraction is this called?

Tendons that attach muscle to the fixed or less movable bone occur at the ___________

Tendons that attach muscle to the bone that pull to create movement occur at the ___________

When you are holding a plank position the abdominals are contracting but not moving, this is called _____________ contraction.

When you are doing a push up, your pectorals contract to 'push you up' this is called _______________ contraction.

Click all of the Sports/Activities below that would use predominantly Fast Twitch Fibres.

Click the Sports or activities that would use predominantly Slow Twitch muscles fibres.

What does aerobic refer to?

Aerobic exercise is a physical exercise that provides cardiovascular conditioning.

Fast-paced workouts, like sprinting and weightlifting, are examples of aerobic exercises.

Which type of exercise is this

Anaerobic exercise is high intensity and causes you to be quickly out of breath.

Lactic acid buildup occurs in anaerobic exercise

Fatigue occurs when our bodies do not have enough oxygen to supply the muscles to keep working at a consistent pace.