WorksheetsIPP Exam 1 - Strengths and EIQ
Total questions: 22
Worksheet time: 17mins
What reasons do we have for building positive strengths in a pharmacy
engagement with others
provide meaning to your work
building relationships
health benefits
for overall wellbeing
How should we approach learning from our negative habits
reframe negative experiences
avoid focusing on mistakes
overcome problems
dwell in the past on specific issues
What are the virtue categories for character strengths
wisdom
courage
humanity
patience
What are the virtue categories for character strengths
wisdom
courage
humanity
patience
What are the virtue categories for character strengths
justice
temperance
transcendence
communication
What are the virtues of wisdom
creativity
curiosity
judgement
love of learning
perspective
What are virtues of courage
bravery
perseverance
honesty
zest
wrecklessness
What are the virtues of humanity
love
kindness
social intelligence
patience
What are the virtues of justice
teamwork
fairness
leadership
laziness
What are considered virtues of temperence
forgiveness
humility
prudence
self-regulation
pretentiousness
What are the virtues of transcendence
appreciation of beauty and excellence
gratittude
hope
humor
spirituality
What factors make our Top 5 Stengths important
it is a key to our identity
it is essential, effortless, energizing
it represents our uniqueness
when we use them, we feel energized
it allows us to brag to others that we have strengths
What factors make our Top 5 Strengths important
when others observe them, we feel validated
if they are suppressed, we suffer
if they are threatened, we respond emotionally
if we don't like them, we have to change them
What are situational strengths
they are used when needed
not crucial to your identity
may require energy
are the biggest parts of your strengths
fight or flight response
What are the components of emotional intelligence
self awareness
self regulation
motivation
empathy
social skill
What does it mean to be self-aware
recognize moods, emotions, drives
understand how others are affected
control or redirect disruptive impulses and moods
pursue goals with energy and persistence
What does it mean to self regulate
control or redirect disruptive impulses and moods
think before acting
manage relationship sand build networks
treat people according to their emotions
How does motivation impact emotional intelligence
passion to work beyond rewards of money or status
pursue goals with energy and peresistence
understand how others are affected
think before acting
How does empathy impact emotional intelligence
understand others' emotions
treat people according to their emotions
recognize moods, emotions, drives
control or redirect disruptive impulses and moods
How does social skills impact emotional intelligence
manage relationship sand build networks
find common ground and build rapport
pursue goals with energy and persistence
recognize moods, emotions, drives
How can you build your emotional intelligence
reflect on your emotions
ask for input from someone you trust
be observant of your emotions
pause before responding
letting anger fester and build
How can you build emotional intelligence
consider others' perspectives
when criticized, try to learn
cultivate gratitude
ensure adequate sleep
be selfish
