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WorksheetsNutrition and diet ( class 6)
Total questions: 35
Worksheet time: 1hrs 12mins
Which nutrient provides us with our main source of energy?
Protein
Fat
Carbohydrate
Vitamins
Protein...
Builds, maintains, and repairs body tissues
Is the primary source of energy
Is the most important nutrient
Makes you run faster
Why the body needs food? ( tick three correct options )
Provide energy for everything we do
Provide materials to grow
Provide materials to repair tissue
To be full and get fat
Energy-containing nutrients that include sugars and starch
Carbohydrates
Minerals
Bread
Calorie
Nutrients that provide raw materials for growth and tissue repair
Fats
Minerals
Proteins
Photosynthesis
I am having dosa -idli three times a day, I am having _____rich food
Carbohydrates
fat
protein
none
She is suffering from Aneamia caused due to lack of Iron
She is suffering from brittle bones caused due to lack of calcium
None
She is suffering from goitre caused due to lack of Iodine
What nutritional deficiency will develop if you don't get enough vitamin A?
Rickets
Scurvy
Night Blindness
It is a mineral, and its main purpose is to carry oxygen in the hemoglobin of red blood cells throughout the body so cells can produce energy.
Iron
Calcium
Iodine
It is a disease that is caused by a deficiency of vitamin C or ascorbic acid in the diet.
Rickets
Scurvy
Goiter
What nutritional deficiency will develop if you don’t get enough vitamin B?
Beri-beri
Rickets
Scurvy
Night Blindness
What nutritional deficiency is shown in the picture?
Osteoporsis
Scurvy
Anemia
Rickets
Which mineral helps build strong bones?
calcium
vitamin C
collagen
chromium
Jack, Tasha, and Ruby are doing different things:
- Jack is sitting on the couch playing a game.
- Tasha is outside jumping on a trampoline.
- Ruby is riding in the car with her mom to the store.
Which one is exercising?
Only Tasha
Jack and Ruby
Only Ruby
Jack and Tasha
Which foods contains carbohydrates?
A diet that gives you the right amount of nutrients is…
Sufficient
active
balanced
TRUE or FALSE
Water and exercise are not important for good health
True
False
Which fat soluble vitamin helps blood clot and is found in liver, brussel sprouts, green tea and broccoli?
Iron
K
B Complex
Magnesium
D
Fibres help in removing__________out of body.
Water
Wastes
These are rich in Fibres
Fried foods
Noodles
Fruits and vegetables
Calcium is found in which part of human body?
Blood
Bones
Heart
When all the nutrients needed by the body is not obtained in proper quantities it is known as
Over nutrition
Malnutrition
Goitre
Anaemia
Cakes ,Burgers ,french fries ,Chocolates Etc are called _______foods
Healthy food
Junk food
Nutritious food
None
We should eat a lot of Junk food which is good for our health
True
False
Something bad added to food in order to increase profits are called ____________.
Adulterants
Adults
Malnutrition
None
Brick powder is added as an adulterant to chilli powder.
True
False
Washing soda is added to Ice -creams as an adulterant.
True
False
Which adulterant is added to rice
small white stones
brick powder
Papaya seeds
Reddish pebbles
_____________ are added as adulterants to pepper corn.
Brick powder
Papaya seeds
white stones
red stones
How well did you learn this lesson?What difficulties do you have ? ( write in one or two sentences )
How well did you understand the lesson.
Very well
Somewhat well
Well
did not understand
Draw your favourite food
