Free Printable Formative Assessment

Free Printable Worksheets

Worksheets

Formative Assessment

Total questions: 10

Worksheet time: 5mins

Name

Class

Date

1.

Sprint

a)

Speed

b)

Power

c)

Reaction Time

d)

Muscular Strength

e)

Cardio Respiratory Endurance

2.

Weight lifting

a)

Speed

b)

Power

c)

Reaction Time

d)

Muscular Strength

e)

Cardio Respiratory Endurance

3.

Stork Stand Test

a)

Balance

b)

Power

c)

Reaction Time

d)

Muscular Strength

e)

Cardio Respiratory Endurance

4.

Bleep Test

a)

Balance

b)

Power

c)

Muscular Endurance

d)

Muscular Strength

e)

Cardio Respiratory Endurance

5.

Stick drop test

a)

Reaction Time

b)

Power

c)

Muscular Endurance

d)

Muscular Strength

e)

Cardio Respiratory Endurance

6.

Standing Yoga Pose

a)

Reaction Time

b)

Power

c)

Balance

d)

Flexibility

e)

Cardio Respiratory Endurance

7.

Sit and reach

a)

Muscular Endurance

b)

Muscular Strength

c)

Balance

d)

Flexibility

e)

Cardio Respiratory Endurance

8.

Running

a)

Muscular Endurance

b)

Muscular Strength

c)

Speed

d)

Reaction Time

e)

Cardio Respiratory Endurance

9.

Jumping Rope

a)

Muscular Endurance

b)

Muscular Strength

c)

Speed

d)

Reaction Time

e)

Coordination

10.

Planking

a)

Muscular Endurance

b)

Muscular Strength

c)

Speed

d)

Reaction Time

e)

Coordination

Reset

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