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PEH1_Quiz bee

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

1. It is a place where you can do your physical activities and exercises, even if you are busy and your days are hectic

a)

Court

b)

gym

c)

Home

d)

Recreation area

2.

2. It is engaging to take personal responsibility and behave in a certain way to promote social values.

a)

Etiquette

b)

Gamesmanship

c)

Regulation

d)

Sportsmanship

3.

3. Trish and Janelle wanted to enroll in a yoga class in a newly opened gym in their area. They must ___________.

a)

Be mindful to others

b)

Maintain cleanliness

c)

Contact the yoga teacher of the yoga class

d)

Read the rules regulations of the place

4.

4. After doing an exercise, Pablo just left the barbell or weights on the floor. What should he do?

a)

Read the manual

b)

Be alert and aware

c)

Clean the equipment

d)

Maintain cleanliness and ordered

5.

5. As part of the exercise routine of Justine and his brother. They need to use dumbbell every day. They must _______________.

a)

Read the manual

b)

Be mindful to others

c)

Clean the equipment

d)

Be alert and aware how to use the equipment

6.

6. Josh excitedly shout at the gym when he saw his friends are working out to catch their attention. He must ___________.

a)

Read the manual

b)

Be mindful to others

c)

Clean the equipment

d)

Be alert and aware how to use the equipment

7.

7. The conduct or procedure are required, by good breeding or prescribed by authority to be observed in social life is ___________.

a)

Etiquette

b)

Gamesmanship

c)

Regulation

d)

Sportsmanship

8.

8. Tips before-during-after an exercise are listed below, except for one.

a)

Listen to your body signals

b)

Wear comfortable clothes

c)

Do an activity or exercise, even if it is a hot day

d)

Take Appropriate breaks during the activity or exercise

9.

9. In every physical activity facilities are being used. Which of the following Is an example of facility?

a)

Ball

b)

Drills

c)

Jogging

d)

Recreation area

10.

10. An example of sportsmanship are written below, except for one.

a)

Distract an opponent while in a game

b)

Help an opponent get up after falling

c)

Shake hands before and after a match

d)

Immediately go outside the venue after a match

11.

11. A facility that houses exercise equipment for the purpose of physical fitness and health

a)

Covered court

b)

Gym

c)

Home

d)

Recreation area

12.

12. What is the first thing to do in using the stationary bike at home?

a)

Be alert and aware

b)

Clean the equipment

c)

Read the manual carefully

d)

Take good care of the equipment