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Abeka Health 4th Grade

Total questions: 92

Worksheet time: 1hrs 7mins

Name
Class
Date
1.

a)

Respiratory System

b)

Digestive System

c)

Skeletal System

2.

a)

Respiratory System

b)

Digestive System

c)

Skeletal System

3.

a)

Respiratory System

b)

Digestive System

c)

Skeletal System

4.

The bony framework of your body is called ...

(a)  

5.

Fiber or cords that hold the bones together

(a)  

6.

The place where the bones come together are called ...

(a)  

7.

Our skeletal system consists of ... bones.

(a)  

8.

Type of joints

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

9.

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

10.

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

11.

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

12.

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

13.

a)

ball and socket joints

b)

condyloid joints

c)

saddle joints

d)

hinge joints

e)

pivot joints

14.

(a)   / Back bone

15.

How many vertebrae are there to form spinal column?

a)

30

b)

31

c)

32

d)

33

e)

34

16.

Each pair of ribs is attached to .... ....

(a)  

17.

These bones protect many important organs in our upper body.

(a)  

18.

.... : ....

(a)  

19.

.... : ....

(a)  

20.

Collarbone connects to .... or shoulder ....

(a)  

21.

Skull : .... and .... bones

(a)  

22.

How many bones are there in each hand?

a)

25

b)

26

c)

27

d)

28

e)

33

23.

wrist bones : ....

a)

carpal

b)

metacarpal

c)

phalanges

24.

five long hand bones : ....

a)

carpal

b)

metacarpal

c)

phalanges

25.

three slender bones in fingers : ....

a)

carpal

b)

metacarpal

c)

phalanges

26.

orange colored is ....

a)

carpal

b)

metacarpal

c)

phalanges

27.

blue colored is ....

a)

carpal

b)

metacarpal

c)

phalanges

28.

green colored is ....

a)

carpal

b)

metacarpal

c)

phalanges

29.

green colored is ....

a)

tarsals

b)

metatarsals

c)

phalanges

30.

blue colored is ....

a)

tarsals

b)

metatarsals

c)

phalanges

31.

orange colored is ....

a)

tarsals

b)

metatarsals

c)

phalanges

32.
a)

femur

b)

humerus

c)

fibula

d)

radius

33.

a)

femur

b)

humerus

c)

fibula

d)

radius

34.

Milk is important drink for building your bones because it contains .... and ....

(a)  

35.

How much milk shall you drink every day to supply enough calcium in your body?

a)

one glass

b)

two glasses

c)

three glasses

d)

four glasses

36.

Milk that is fortified with .... helps the body to absorb the calcium

a)

vitamin B

b)

vitamin D

c)

prosporus

d)

sunshine

37.

.... helps your skin to manufacture vitamin D in your body.

a)

vitamin B

b)

vitamin D

c)

prosporus

d)

sunshine

38.

The way you hold your body when you sit, stand or move about.

(a)  

39.

If you hold your body in the proper sitting and standing position when you are young, the bones and muscle will grow properly and correct posture will become a (a)  

40.

Something you do without thinking about it

(a)  

41.
a)

good posture

b)

bad posture

42.

a)

good posture

b)

bad posture

43.

What should we do to build strong bones?

a)

eat the right food and drink plenty of milk

b)

spend time under the sun

c)

sleep/rest enough

d)

exercise and practice good posture

e)

take multivitamin supplement everyday

44.

These are important food and drinks for strong bones :

a)

carbohydrate

b)

protein

c)

vitamin

d)

meat

e)

milk

45.

Rice and potate are sources of :

a)

carbohydrate food

b)

protein food

c)

vitamin

d)

milk

46.

Fish and chicken meat are sources of :

a)

carbohydrate food

b)

protein food

c)

vitamin

d)

milk

47.

Fruits and vegetables are sources of :

a)

carbohydrate food

b)

protein food

c)

vitamin

d)

milk

48.

.... .... of all the bones in your body are in your feet.

a)

One half

b)

One third

c)

One fourth

d)

One fifth

49.

Which is the correct position to lift things?

a)

red

b)

green

50.

There are over than (a)   muscles in our body.

51.

All of our (a)   are made by muscle

52.

Type of muscle

a)

cardiac

b)

skeletal

c)

smooth

53.

Type of muscle

a)

cardiac

b)

skeletal

c)

smooth

54.

Type of muscle

a)

cardiac

b)

skeletal

c)

smooth

55.

Which type of muscle are is connected to our skeleton?

a)

cardiac

b)

skeletal

c)

smooth

56.

Which skeletal muscles do we use to smile, open or close eyes?

a)

frontalis

b)

trapezius

c)

biceps

d)

masseters

e)

triceps

57.

Which skeletal muscles do we use to move our head, shoulder, or swing our arm?

a)

frontalis

b)

trapezius

c)

biceps

d)

masseters

e)

triceps

58.

Which skeletal muscles are there in our upper arms?

a)

frontalis

b)

trapezius

c)

biceps

d)

masseters

e)

triceps

59.

skeletal muscle that covers the abdomen

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

60.

skeletal muscle in the chest

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

61.

skeletal muscle in the lower leg

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

62.

skeletal muscle in the back of your thigh

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

63.

skeletal muscle in the front of your thigh

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

64.

skeletal muscle in the chest and shoulder

a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

65.
a)

deltoid

b)

quadriceps

c)

abdominal muscle

d)

hamstring

66.

Most of the skeletal muscles are connected to the bones by strong white fiber called : (a)  

67.

muscle builder

a)

protein food

b)

vitamin

c)

mineral

d)

carbohydrate

68.

gives energy to muscle

a)

protein food

b)

vitamin

c)

mineral

d)

carbohydrate

69.

Involuntary muscle ; we cannot control the movement of this muscle.

a)

cardiac

b)

skeletal

c)

smooth

70.

Involuntary muscle ; we cannot control the movement of this muscle.

a)

cardiac

b)

skeletal

c)

smooth

71.

If we exercise too hard, we can damage our muscle. The pain that we feel due to muscle damage is called (a)  

72.

Exercise does these to your body, EXCEPT

a)

build strong skeletal muscles

b)

become flexible (bend easily)

c)

heart beat faster

d)

fill lungs with fresh air

e)

brain become smarter

73.

When you stay active for fifteen minutes without rest, this activity is considered (a)   exercise.

74.

Insufficient exercise is harmful, because ...

a)

make us fat

b)

waste materials to collect inside our body

c)

cannot sleep well at night

d)

cause our heart to be weak

75.
a)

curl up trains our abdominal muscle

b)

side bender trains our abdominal and side muscle

c)

quick sprint trains our agility

76.

a)

curl up trains our abdominal muscle

b)

side bender trains our abdominal and side muscle

c)

quick sprint trains our agility

77.

a)

curl up trains our abdominal muscle

b)

side bender trains our abdominal and side muscle

c)

quick sprint trains our agility

78.

Breathing or .... .... is the process by which air enters and leaves our body.

(a)  

79.

Sunshine helps the skin to manufacture vitamin (a)   in your body.

80.

The sunshine vitamin

(a)  

81.

With sufficient fresh air, you also do better work at school because fresh air help your mind (a)  

82.

Which is healthier to breath through?

a)

mouth

b)

nose

83.

It's better to breath through nose because the nose .... , .... , .... , .... the air as it enters your body. (four answers separated by space)

4 lines
84.

The .... .... is the nasal passage inside the nose that has moist lining.

(a)  

85.

Sticky fluid in our nose is called (a)  

86.

Four pairs of cavities (hollow place) in the front our skull are called (a)  

87.

Along the surface of the mucous membrane in the nasal passage, tiny hair-like forms called (a)   wave back and forth to help filter more dust and pathogens.

88.

Infection of the nose causing the mucous membrane in the sinuses become swollen

(a)  

89.

Your .... located at the back of the nasal passage, together with your .... located at the back of your mouth, collect many harmful pathogens that might cause infections.

(a)  

90.

After the air is inhaled or exhaled, it enters your throat ( (a)   )

91.

wind pipe in throat =

(a)  

92.

A tiny flap of cartilage called (a)   cover the opening to windpipe to prevent the food and water from going into it.

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