All learning can build new information pathways.

Your brain gets stronger when you ________ it.

Your brain is _________ and ___________.

The ________ ________ is the belief that you can grow.

We want to train our brains with effort.

Just like an athlete they train their ___________

My brain changes. It just needs ________ and ________.

Everyone struggles in different situations.

Struggle is part of the learning and growth process.

We need to try and ________ a few times before we finally get it right.

Sometimes a little frustration is a good thing.

Don't recognize you frustrations, Ignore it.

Its up to you to learn everything alone.

Everyone deals with stress and frustration differently.

Its not normal to get frustrated.

When you get ______ look at your plan and fallow the steps.

Getting help is Not good.

A practice opportunity is a medium mistake size.

You can't ask for help when you'r frustrated.