Water accounts for ............% of your body mass.

Starch is a ..............................

Glucose found in ...............................

Meat is muscle so it contains a lot of ..............................

Small molecules found in protein

Small molecules found in fat

Choose the correct roles of fats

Fats found a lot in

Which two types of nutrient are needed to build new cells?

Name the two nutrients that provide energy.

Which nutrients help maintain the chemical reactions in your cells?

wheat, rice, beans, potatoes, fruit, vegetables, chocolate, cakes

fish, eggs, nuts, beans, milk products

meat, fish, milk products, nuts, seeds

fruit, vegetables, fish, dairy products

Used to build cell membranes and a good source of energy

Help chemical reactions take place in your cells

Most of our energy intake should come from these

Help cells to function properly and strengthen bones and teeth