WorksheetsChapter 6 You Are What You Eat
Total questions: 10
Worksheet time: 6mins
For people with specific needs , such as athletes or those recovering from illness , we may take the help of dietitians or nutritionist to plan a balanced diet for us.
TRUE
FALSE
Diseases that are caused by the lack of specific nutrients in the body are called (a) .
A diet that consists of a combination of nutrients in the right amounts based on our needs is known as a
(a)
The sources of Vitamin A are lemon , carrots , green and leafy vegetables , milk.
TRUE
FALSE
Which deficiency disease is caused by failure to gain weight and growth.
Marasmus
Anaemia
Osteoporosis
Kwashiorkor
Which deficiency disease is caused when we get easily tired is (a)
The presence of germs , dirt or other substance that make food unfit to be eaten is known as food contamination
TRUE
FALSE
A _______ of all nutrients that are needed by the body
combination
diet
washing
beri beri
Carrots , oranges and grapes are rich sources of (a)
We need _____ and _____ for energy , ____ to build and repair the parts of our body and ____ and ____ to protect us from illness.
1. Proteins
2. Fats
3. Carbohydrates
4. Minerals
5. Vitamins
1. Carbohydrates
2. Fats
3. Proteins
4. Minerals
5. Vitamins
1. Proteins
2. Carbohydrates
3. Fats
4. Minerals
5. Vitamins
1. Proteins
2. Carbohydrates
3. Fats
4. Balanced Diet
5. Vitamins
