This nutrient provides the building blocks your body needs for growth.

Elements found in foods that help your body work properly. Examples of these include calcium and iron.

This nutrient helps regulate body functions.

Which of the following is the most nutrient dense snack?

Carbohydrates, fats, and proteins are all sources of _______?

_______ is the view you have of yourself.

This nutrient is found in fatty animal tissue and plant oils.

Which component of fitness is measured by how much work a certain muscle (or set of muscles) is able to accomplish over a set length of time

Which component of fitness measures the ability of your body to bend and stretch effectively?

Which component of fitness describes the percentages of fat, bone, water, and muscle in the body?

Which component of fitness measures how efficiently your heart, lungs, and blood vessels deliver oxygen to the rest of your body?

Which component of fitness measures the amount of force a muscle can produce?

_______ is a measure of how much you like and respect yourself.

When weighing possible outcomes in the decision making model, the world HELP stands for:

How many components of fitness are there?

What is the serving size for doritos?

How many carbohydrates are in one serving of gatorade?

What is the %DV of sugar in one serving of sour patch kids?

How many calories are in one serving of Flamin' Hot Cheetos?

How much sugar is in one serving of applesauce?

What is the serving size for mint oreos?