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WorksheetsFruits
Total questions: 17
Worksheet time: 8mins
Name
Class
Date
1.
a)
raspberries
b)
blackberries
c)
blueberries
d)
strawberries
2.
a)
strawberries
b)
blueberries
c)
blackberries
d)
raspberries
3.
Type of fruit that has a core with seeds and grows on trees.
a)
Pome
b)
drupe
c)
citrus
d)
tropical
4.
Small, Juicy fruits that contain tiny seeds.
a)
seed
b)
melon
c)
berries
d)
drupe
5.
Type of fruit that has a pit.
a)
drupe
b)
pome
c)
stem
d)
seed
6.
Two Fruits that are good source of vitamin C.
a)
Pomes and Drupes
b)
Pomes and Berries
c)
Citrus and Tropical
d)
Berries and Citrus
7.
Fruits may be fresh, frozen, or ______.
a)
large
b)
small
c)
dried
d)
dead
8.
Something that is perishable
a)
lasts a long time
b)
has a long shelf life
c)
spoils quickly
d)
spoils after a week
9.
An example of fruit we usually think of as a vegetable is_______.
a)
a carrot
b)
lettuce
c)
a potato
d)
A tomato.
10.
What percent fruit does juice have to be to count as serving?
a)
5%
b)
10%
c)
50%
d)
100%
11.
Fruits are the part of the plant that has_____.
a)
leaves
b)
seeds
c)
bright colors
d)
flowers
12.
How much of your plate should be fruits and vegetables?
a)
One quarter
b)
One half
c)
Three quarters
d)
All of it
13.
How many servings of fruit should both boys and girls eat daily?
a)
1.5 cups
b)
1 cup
c)
2 cups
d)
2.5 cups
14.
Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for
a)
Osteoporosis
b)
Celiac Disease
c)
Lactose Intolerance
d)
Heart Disease
15.
Tomatoes are nutritionally considered to be in what food group?
a)
Fruits
b)
Vegetables
c)
Protein
d)
Grains
16.
Which vitamin helps with our night vision?
a)
Vitamin D
b)
Vitamin C
c)
Vitamin E
d)
Vitamin A
17.
Which vitamin helps heal our bodies and build our immune system?
a)
Vitamin A
b)
Vitamin C
c)
Vitamin D
d)
Vitamin E
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