Free Printable Yoga and PE

1.

___________ behavior is a term used to describe behavior that interferes with a child’s daily life. Managing children’s behavior is essential in maintaining order and structure in the lives of busy families, as well as setting children up for success.

a)

Challenging

b)

Potential

c)

Relevant

2.

Attitude is based on experience on observation whereas behaviour is

a)

situation

b)

event

c)

time

3.

A settled way of thinking or feeling about something is

a)

attitude

b)

behaviour

4.

The way in which one acts towards others is

a)

attitude

b)

behaviour

5.

Attitude formation occurs through

a)

direct experience of others

b)

weather

6.

Children gain respect through interaction with caring adults who show them respect and value their __________ personalities.

a)

individual

b)

own

c)

child's

d)

p

7.

the word yoga means _________ or union in Sanskrit

a)

yoke

b)

yolk

8.

Attitude refers to a person's mental view, regarding the way he/she thinks or feels about someone or something.

a)

True

b)

False

9.

A settled way of thinking or feeling about something is

a)

Attitude

b)

Behaviour

10.

The way in which one acts towards others is

a)

Attitude

b)

Behavior

11.

Attitude formation occurs through

a)

Direct experience of others

b)

Hot weather

12.

Environmental ___________ influence human behaviour.

a)

Dialogue

b)

Stimulations

13.

Sources of attitude include:

a)

Neighborhood

b)

Restaurants

14.

A method of expressing desires that does not take into account welfare of others

a)

Assertive Communication Behaviour

b)

Aggressive Communication Behaviour

15.

____________ Individuals do not respond overtly to hurtful situations.

a)

Assertive

b)

Passive

16.

External factors causing stress can be:

a)

Attitude and Behaviour

b)

Events and situations

17.

_____________ Autism is the extreme form of social phobia.

a)

Elective

b)

Selective

18.

With a __________ phobia, kids may have an extreme fear of spiders or the dark.

a)

Specific

b)

Terrific

19.

Building strong __________ is a result of physical activities.

a)

Bones and muscles

b)

Hair and nails

20.

__________ teaches our children to stay calm when unstable.

a)

Yoga

b)

Physical Education

21.

Yoga enhances children’s ___________

a)

Concentration and memory

b)

Anxiety and fear

22.

The ability to monitor one’s own and other’s emotions is called________

a)

Emotional Disorder

b)

Emotional Intelligence

23.

Open and honest communication are signs of:

a)

Physical education

b)

Positive workplace

24.

A style in which individuals avoid expressing their feelings

a)

Aggressive Communication Behaviour

b)

Passive Communication Behaviour

25.

__________ Factors causing stress can be feelings and expectations.

a)

Internal

b)

External

26.

Kids with __________ Disorder worry they might look weird.

a)

Social Anxiety

b)

Generalized Anxiety

27.

The word ‘yoga’ comes from __________ root.

a)

Sanskrit

b)

Persian

28.

Sense of humor shows the workplace has a __________ environment.

a)

Sensitive

b)

Positive

29.

Passive Aggressive Communication Behaviour is a style where individuals act out anger in a direct way

a)

true

b)

false

30.

Positive behaviour leads to anxiety

a)

true

b)

false

31.

Injury can be a stressor causing anxiety

a)

true

b)

false

32.

Anxiety disorders cause changes in a child’s mood

a)

true

b)

false

33.

Genetics is a cause of Child Anxiety

a)

true

b)

false

34.

Kids with SAD may worry about war, weather or the future

a)

true

b)

false

35.

Children with Social Phobia enjoy being center of attention

a)

true

b)

false

36.

The word yoga means ‘to yoke.’

a)

true

b)

false

37.

Physical Education is instruction in music

a)

true

b)

false

38.

Yoga helps children to increase their anxiety

a)

true

b)

false

39.

When kids outgrow the fear of being apart from a parent is called Separation Anxiety Disorder

a)

true

b)

false

40.

A positive workplace promotes compassion and respect

a)

true

b)

false

41.

Stress management and empathy are emotional life skills

a)

true

b)

false

42.

Children who are active improve self-esteem

a)

true

b)

false

43.

Yoga teaches our children to be mindful of their bodies

a)

true

b)

false

44.

Attitude is a person’s point of vie

a)

true

b)

false

45.

Being assertive is a core communication skill, when you respect rights of others

a)

true

b)

false

46.

Anxiety disorders reduce fear and worry

a)

true

b)

false

47.

Generalized Anxiety Disorder causes kids to worry almost every day

a)

true

b)

false

48.

Behaviour attracts more crowd than beauty

a)

true

b)

false

49.

Behaviour is the way in which a person behaves in response to a situation

a)

true

b)

false

50.

The elements of attitude are affective, behavioral and cognition

a)

true

b)

false

51.

Human behaviour is formed by situation and act.

a)

true

b)

false

52.

Formation of attitude includes gesture and peace.

a)

true

b)

false

53.

Assertive and Passive are types of Communication Behaviour.

a)

true

b)

false

54.

Aggressive Communication Behaviour can end up worsening social anxiety disorder by making others view you more harshly.

a)

true

b)

false

55.

Living well with others brings about destruction in society.

a)

true

b)

false

56.

Kids with social anxiety talk with their closest people.

a)

true

b)

false

57.

Physical activities lay the health for an active life.

a)

true

b)

false

58.

Being active improves balance, control and coordination in children.

a)

true

b)

false

59.

Benefits of yoga include strength and felxibity

a)

true

b)

false

60.

Emotional Intelligence Theory was presented by Peter Salovey and John Mayer.

a)

true

b)

false

61.

What is healthy food ?

a)

b)

c)

d)

62.

Which image refers to jump ?

a)

b)

c)

d)

63.

Look at the girl. Is she hitting the ball up or down?

a)

Down

b)

Up

64.

Which image refers to running ?

a)

b)

c)

65.

Which image refers to cone ?

a)

b)

c)

66.

1. Which of the following statement is TRUE about Physical Development?

a)

Physical Development promotes to develop to emotional traits.

b)

Physical development means developing a habit of self-awareness.

c)

Physical Development encourages you to learn more about the rules of the game.

d)

Physical Development provides opportunities to develop respect for the right of the other.

67.

Which of the following was NOT mentioned as one of the factors influencing people to continue to be physically active for a lifetime?

a)

Biological

b)

Emotional

c)

Physical

d)

Spiritual

68.

Among the situations, who are doing Social Development and Mental Development?

a)

Coach Cally promotes drinking soda and Coach Robin encourages his team to develop self-awareness.

b)

Coach Kea encourages her new player to join her teammates during training while Coach Gab cheers for his team to boost their self-confidence.

c)

Coach Grace let her team to comprehend the different dance patterns while Coach Des clarifies the role of being a good leader and follower to her group.

d)

Coach Regine explains to her team the importance of good sportsmanship while Coach Jasmine drafts a program to understand the rules of the different games.

69.

Which of the following exercises promote physical development?

a)

Eating junk foods for 3 minutes.

b)

Eating street foods for 2 minutes.

c)

Eating fresh vegetables for 1 minute.

d)

Eating unhealthy foods in less than 1 hour.

70.

Which of the following exercises promote social development?

a)

Playing with your new teammates.

b)

Attending seminar with your whole team.

c)

Enhancing your skills with your teammates.

d)

Fight with coach if we lose every game.

Yoga and PE

Total questions: 70

Worksheet time: 38mins

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