Enough nutrients in the correct proportion to support normal body functions.

In MyPlate icon, half the meal should be:

One Kilocalorie is:

_________ are used as energy source and for making DNA, RNA, and ATP.

The acceptable Macronutrient Distribution Range (AMDR) for carbohydrates is ____________ of total kilocalories.

Are important in energy production, nucleic acid synthesis, growth, and blood clotting.

Are a guide for estimating the nutritional needs of groups of people on the basis of their age, their gender, and other factors.

Too much vitamin ____ can cause bone and muscle pain, skin disorder, hair loss and enlargement of liver.

__________ are essential for normal metabolic functions. 

It appears on food labels to help consumers plan a healthful diet and to minimise confusion.

___________, the breakdown of molecules, gives off energy.

Glycolysis is best defined as the breakdown of

The first phase of aerobic respiration is:

_________ are broken down in adipose tissue, and fatty acids are released into the blood.

Aerobic respiration involves how many phases?

______________ are used to synthesize proteins.

Gain or loss of heat as infrared energy between two objects that are not in physical contact with each other.

The exchange of heat between objects that are in direct contact with each other.

Nutrition includes the study of