Physical activity includes exercise as well as other activities, EXCEPT?

What type of exercise is effective in improving your cardiovascular endurance?

What activity can improve your flexibility?

What activity moves your large muscles, such as those in your arms and legs?

What activity promotes bone growth and strength?

What activity improves the strength, power, and endurance of your muscles?

Physical activity contributes to preventing noncommunicable diseases such as?

Physical activity can enhances thinking, learning, and judgment skills

Physical activity is defined as any bodily movement produced by skeletal muscles.