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WorksheetsSports Psychology
Total questions: 12
Worksheet time: 9mins
What is Sports Psychology? Pick two
How factors influence athletic performance
Analysing movement
How psychological factors influence exercise
How psychological factors influence athletic performance
Why would an athlete need a sports psychologist?
(a)
Does every athlete need a sports psychologist? Pick two
No
If it helps them improve their confidence
Yes
If it helps them improve their performance
How do we use sports psychology in our PE class. Name two ways
(a)
What should you do in a team situation if a team mate is not passing the ball during a match?
Give out to them
Communicate with them
Tackle them to retrieve the ball
Name the two types of motivation
Positivity
Extrinsic
Teamwork
Intrinsic
Etrinsic
Name two skills that are important during a basketball game
(a)
Pick three important strategies for motivation
Goals
Communication
Action Plans
Vision
Teamwork
What is intrinsic motivation?
Exercising because it feels good
Exercising for competing against someone
Exercising to win a medal
Exercising to win money
What is psychology?
Study of an athlete's goals and visions
Study of the brain
Study of the mind and behavior
Study of movement
Name a Healthy Living Program class where you set goals
(a)
Pick two examples where athletes can improve their mental performance on and off the pitch
In the Gym
Playing with their team mates
Having down time off the pitch
Sleep, rest and recovery
