Physical activity often promotes the opportunity to be with other people

It emphasizes instruction and competition for students with relatively high level of skills in sports.

The learners acquire knowledge and understanding of rules and strategies of the games, sports and dance instruction.

It focuses on acquiring and developing physical skills which can increase one's capability to enjoy lifetime recreational pursuits.

It provides opportunities for self expression and emotional mastery.

It focuses on rhythm. fundamental rhythmic activities, dance mixers. local and foreign dances, as well as social dances.

It emphasizes the acquisition of the fundamentals of common team sports, such basketball, volleyball and softball.

It is usually required to all students.

It deals with acquisition of skills in recreational activities bowling, badminton etc.

It covers the essential physical fitness components and self testing activities.

The informal nature of physical education offers opportunities for an individual to acquire self-confidence.