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Syllabus & Five Dimensions Review

Total questions: 22

Worksheet time: 43mins

Name
Class
Date
1.

Physical health is ...

a)

The process of creating and maintaining healthy relationships through choices we make.

b)

 the process of making choices to create flexible, cardiovascularly fit, energetic strong bodies.

c)

The process of using our minds to create a greater understanding and appreciation of the universe and ourselves.

2.

Intellectual/mental health is...

a)

The process of discovering meaning and purpose in life and demonstrating values through behaviors.

b)

The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.

c)

The process of using our minds to create a greater understanding and appreciation of the universe and ourselves.

3.

Social wellness is ...

a)

The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.

b)

The process of creating and maintaining healthy relationships through choices we make.

c)

The process of discovering meaning and purpose in life and demonstrating values through behaviors.

4.

Spiritual wellness is...

a)

The process of discovering meaning and purpose in life and demonstrating values through behaviors.

b)

The process of creating and maintaining healthy relationships through choices we make.

c)

The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.

5.

We discussed how many dimensions of health?

a)

two

b)

five

c)

three

6.

Emotional wellness ...

a)

includes the practice of talking about feelings

b)

involves making the right choices to build a strong, energetic, fit body

c)

includes acceptance of the concepts of wholeness, unity, and diversity

7.

Social wellness...

a)

encourages contributing to your human and physical environment for the welfare of your community

b)

is not dependent on intelligence or ability, rather it requires making connections and examining one’s opinions, judgements, and questioning.

c)

deals with the choices we make that are related to exercise, nutrition, rest, sleep, intentional and responsible choices, and the management of injury and illness

8.

Physical health ...

a)

includes the choices that we make related to exercise, nutrition, rest, and sleep

b)

includes the practice of talking about feelings -- fear, anger, sadness, joy -- and selecting healthy behavioral expressions of those feelings.

c)

includes acceptance of the concepts of wholeness, unity, diversity, individual uniqueness, and the need for community

9.

Intellectual/Mental health ...

a)

Encourages contributing to your human and physical environment for the welfare of your community

b)

includes acceptance of the concepts of wholeness, unity, diversity, individual uniqueness, and the need for community

c)

is not dependent on intelligence or ability, rather it requires making connections and examining one’s opinions, judgements, and questioning.

10.

Required materials for health class include ...

a)

charged chromebook

b)

Headphones/earbuds

c)

Health Folder

11.

For Health class, you should check ________ for your grades and to see what is missing.

a)

Schoology

b)

Skyward

c)

I should check my grades?

12.

Topics for class include ...

a)

five dimensions of health

b)

body systems

c)

conflict resolution

d)

problem solving

13.

In health class, we will be graded on ....

a)

journal entries

b)

assignments

c)

projects

14.

Plagiarism will result in ...

a)

a zero

b)

an email home

c)

possible disciplinary action

15.

Your health teacher is...

a)

Mrs. Schmidt

b)

Mr. Thomas

c)

The Philly Phanatic

16.

If students have a question, you may ...

a)

email us

b)

send us a Schoology message

c)

see us and ask in person

17.

You are on which team?

a)

Eagles

b)

Sixers

18.

If you are absent, you are required to make up your journal entry.

a)

True

b)

False

19.

If you are absent, journal prompts can be found

a)

In the Health folder in Schoology

b)

nowhere

c)

In Skyward

20.

Since you are currently in Health, you should disregard any missing assignments or grades for the third marking period that are listed in Skyward for the Eagles in PE.

a)

True

b)

False

21.

If you submit an assignment past the due date, you should send Mrs. Schmidt a Schoology message so she can update your grade.

a)

True

b)

False

22.

Emotional health refers to...

a)

The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.

b)

The process of discovering meaning and purpose in life and demonstrating values through behaviors.

c)

 the process of making choices to create flexible, cardiovascularly fit, energetic strong bodies.