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Worksheets

Making Healthy Choices

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

If you have good mental health

a)

your mind is alet

b)

you never make a mistake

c)

your body functions well

d)

your feelings are appropriate to evetns

2.

Which is part of your social environment?

a)

air quality

b)

noise levels

c)

video games

d)

family members

3.

An often-repeated behavior that becomes almost automatic is a(n). . .

a)

action plan

b)

value

c)

hapbit

d)

goal

4.

Janine is gaining knowledge about a health problem when she. .

a)

is told that her upper teeth stick out too far

b)

learns that braces can be used to fix her teeth

c)

has braces placed on her upper teeth

d)

has braces removed from her teeth.

5.

Which is a warning sign of quackery?

a)

A product costs less than a similar product.

b)

A product is said to contain common ingredients

c)

Claims for a product seem too good to be true.

d)

A product is recommended by a doctor.

6.

Overall well-being of body mind and relationships is called what?

a)

goals

b)

valus

c)

health

d)

culture

7.

Results a person aims for and works hard to reach.

a)

values

b)

culture

c)

testimonials

d)

goal

8.

Beliefs and behaviors shared by a group of people

a)

values

b)

cultures

c)

health

d)

testimonial

9.

Standards and beliefs that are most important to you.

a)

goals

b)

values

c)

cultures

d)

ideas

10.

Advertising method involving trustworthy people.

a)

testimonial

b)

Scientific studeis

c)

bandwagon approach

d)

emotional appeal

11.

True or false. Your location on the "health continuum" never changes?

a)

True

b)

False

12.

True or false. Your gender has no influence on your health?

a)

True

b)

False

13.

"Decide and act" is the first step in the DECIDE process?

a)

True

b)

False

14.

True or False. Ads rarely provide information needed to make wise choices?

a)

True

b)

False

15.

True or False. Consumers have the right to be protected by government agencies?

a)

True

b)

False

16.

A gradual progression through any stages between two extremes is a(n)

a)

continuum

b)

advocacy

c)

consumer

d)

plan

17.

Trying to influence someone to make healthy decisions describes the health skill of__________________

a)

advocacy

b)

goals

c)

friendship

d)

values

18.

Someone who buys products or services for personal use is called a(n)._____________________

a)

buyer

b)

seller

c)

consumer

d)

financial guy

19.

From the list below what are three steps you can take to meet your personal health goals?

a)

Gaining Awareness

b)

Gaining Knowledge

c)

Building Health Skills

d)

Being Awesome

e)

Trying super hard

20.

Define the term Advocacy.

a)

To speak or write in support of a person or issue

b)

having the knowledge or skills to make healthy choices.

c)

standards and beliefs that are most important to you.

d)

a series of specific steps you can take to achieve a goal.