WorksheetsSLEEP SLIDES QUIZ
Total questions: 18
Worksheet time: 14mins
The pattern of physical and behavioral changes that follows a 24 hour cycle, in accordance with the hours of light and darkness.
REM
NREM
circadian rhythm
ultradian rhythm
During this stage of sleep, you drift in and out of sleep and can be easily awakened.
Stage 1
Stage 2
Stage 3
Stage 4
What percentage of their life time does a person spend asleep?
1/3
1/9
1/10
1/100
Psychologists know exactly why we sleep.
True
False
On average, how long is a sleep cycle?
90 minutes
100 minutes
110 minutes
120 minutes
How many stages of sleep are there?
3
4
5
6
Which stage of sleep is REM sleep?
1
2
3
4
Before REM, there are HOW MANY stages of NON-REM sleep?
1 NREM stage
2 NREM stages
3 NREM stages
____________ is a sleep disorder in which people suddenly fall asleep during their daily activities.
Narcolepsy
Insomnia
Sleep apnea
Sleep hypnosis
________________ is a sleep disorder that makes it difficult to fall or stay asleep.
Narcolepsy
Night terrors
Sleep apnea
Insomnia
PSYCHOLOGIST WILLIAM JAMES COMPARED CONSCIOUSNESS TO A _____________________
STREAM
OCEAN
LAKE
RIVER
Sleep disorder in which a person has trouble breathing while asleep
Insomnia
Narcolepsy
Sleep paralysis
Sleep apnea
Alex is so focused on his homework that he doesn't realize it is now dark outside. What is this an example of?
Selective Attention
Top-Down Processing
Bottom-Up Processing
Change Blindness
The ability to pay attention to only one voice at a time is called
gestalt.
change blindness.
the cocktail party effect.
frequency.
About three hours after he falls asleep, Frosty the Snowman often sits up in bed screaming incoherently. The next morning when his mother asks him about it, he remembers nothing. What does Frosty likely suffer from?
Insomina
Night Terrors
Sleep Apnea
Sleep Spindles
The information is simultaneously processed on separate conscious and non-conscious tracks
Cognitive neuroscience
Dual Processing
Functional Imaging
What two things can develop if you don't get plenty of sleep?
diabetes and heartburn
diabetes and obesity
obesity and dehydration
heartburn and dehydration
