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Off Timetable team Quiz

Total questions: 63

Worksheet time: 34mins

Name
Class
Date
1.

What is a function of the cranium?

a)

Protection

b)

Support

c)

Hide our brains

d)

Produce blood

2.

What does a tendon do?

a)

Hold muscles together.

b)

Hold joints in place.

c)

Connect bone to bone.

d)

Connect bone to muscle.

3.

What is the definition of antagonist?

a)

The muscle within the pair that, at a given time, is relaxing to allow movement to occur.

b)

A moving muscle.

c)

The relaxing one.

d)

The contracting muscle.

4.

How does an antagonistic pair work?

a)

Muscles move.

b)

Paired muscles move.

c)

Muscles relax and contract to move bones.

d)

As one muscle relaxes the other contracts to allow movement at a joint.

5.

What is vascular shunting?

a)

When blood is moved from the digestive system to the working muscles.

b)

When blood is redistributed around the body through vasoconstriction and vasodilation to the working muscles.

c)

Widening and shutting of the lumen.

d)

Moving blood around the body.

6.

What are the names of the bones found in the feet?

a)

Phalanges, Metatarsals, Tarsals

b)

Phalanges, Tarsals & Carpals

c)

Tarsals, Carpals & Metatarsals

d)

Carpals, Metacarpals, Phalanges

7.
Which of the following delivers oxygen to cells?
a)
Red Blood cells
b)
White blood cells
c)
Platelets
d)
Plasma
8.

Which of the following are the blood vessels that have a wall that is 1 cell thick?

a)

Veins

b)

Arteries

c)

Capillaries

9.

Which of the following are the blood vessels that have the thickest walls?

a)

Veins

b)

Arteries

c)

Capillaries

10.
What is the name of the circulation between the heart and lungs?
a)
Diastolic
b)
Systemic
c)
Pulmonary
d)
Coronary
11.
What is the name of the circulation between the heart and the body?
a)
Diastolic
b)
Systemic
c)
Pulmonary
d)
Coronary
12.
What is the name of the part labelled 3?
a)
Right Atrium
b)
Left Atrium
c)
Right Ventricle
d)
Left Ventricle
13.
What is the name of the part labelled 2?
a)
Right Atrium
b)
Left Atrium
c)
Right Ventricle
d)
Left Ventricle
14.
What is the name of the part labelled 4?
a)
Right Atrium
b)
Left Atrium
c)
Right Ventricle
d)
Left Ventricle
15.
What is the function of a valve?
a)
Helps blood to clot
b)
Keeps blood flowing in all directions
c)
Keeps blood flowing in one direction
d)
Stops blood from flowing
16.

Which blood vessel carry blood away from the heart?

a)

arteries

b)

veins

c)

capillaries

17.

Deoxygenated blood arrives to the heart from the the body via the _____.

a)

aorta

b)

pulmonary arteries

c)

vena cava

d)

pulmonary veins

18.

A blood vessel that carries blood back to the heart is called...

a)

Cardiovascular System

b)

Heart

c)

Vein

d)

Artery

19.

What is Heart Rate?

a)

Number of beats per second

b)

Number of beats per minute

c)

Number of beats per hour

20.

What is Stroke Volume?

a)

Amount of blood pumped out of the heart per hour

b)

Amount of blood pumped out of the heart per minute

c)

Amount of blood pumped out of the heart per beat

21.

What is the equation for Cardiac Output? (The amount of blood pumped out of the heart per minute)

a)

Heart Rate x Stroke Volume

b)

Stroke Volume x Tidal Volume

c)

Tidal Volume x Heart Rate

22.

Vasodilation is...

a)

The narrowing of blood vessels

b)

The widening of blood vessels

23.

What is the name of the redirection of blood flow to the areas where it is most needed?

a)

Cardiac Output

b)

Bicuspid Valve

c)

Vascular Shunting

24.

The atria receive blood before delivering it down into the ventricles to be ejected out again

a)

True

b)

False

25.

The heart has a double-circulatory system. The systemic circuit delivers blood to the lungs and brings it back to the heart

a)

True

b)

False

26.

What is this describing? Thin muscular wall, pocket valves and large lumen.

a)

Capillary

b)

Vein

c)

Artery

27.

The primary role of the capillary is to...

a)

Carry blood away from the heart at high pressure

b)

Return blood to the heart

c)

Allows gaseous exchange of oxygen and carbon dioxide at the lungs and muscle sites

28.

Cardiac output is...

a)

The amount of blood pumped out of the left ventricle during each contraction

b)

The volume of blood pumped per minute by each ventricle of the heart

29.

Fill in the missing word:

Vena cava to right atrium. Right atrium to right ventricle. Right ventricle into...

a)

Pulmonary vein

b)

Aorta

c)

Pulmonary artery

30.

What are the 2 energy systems in your body known as?

a)

Anaerobic and without oxygen

b)

Aerobic and with oxygen

c)

Oxygenated and De-oxygenated.

d)

Aerobic and Anaerobic.

31.

Which is the correct term for the Aerobic energy system?

a)

Dependent on oxygen; used for long duration, low intensity activities.

b)

Not dependent on oxygen; used for short duration, high intensity activities.

32.

Which is the correct term for the Anaerobic energy system?

a)

Dependent on oxygen; used for long duration, low intensity activities.

b)

Not dependent on oxygen; used for short duration, high intensity activities.

33.

Which activities/events below require the use of the Anaerobic energy system?

a)

Long distance cycling

b)

Gig rowing

c)

High Jump

d)

10 Km run

34.

Which activities below require the use of the Aerobic energy system?

a)

Power lifting a weights bar.

b)

Throwing a Javelin.

c)

2 km Swim.

d)

Long jump.

35.

The (a)   energy system is used in long duration/ low intensity exercises.

36.
Which of the following is a joint that can freely move?
a)
fibrous
b)
cartilaginous
c)
synovial
37.
This type of joint allows the your first two vertebrate to rotate as in shaking your head no
a)
condyloid
b)
gliding
c)
pivot
d)
saddle
38.
What are joints
a)
A place where one bone meets 
b)
A place where  two  bones meet 
c)
Bones don't meet 
d)
A place where three bones meet 
39.
Hip and shoulder have examples of this type of joint
a)
ball and socket
b)
condyloid
c)
hinge
d)
gliding
40.
Movement away from the mid-line is called _____________.
a)
abduction
b)
adduction
c)
internal rotation
d)
external rotation
41.
Which of these is not a job of the skeleton?
a)
To protect our organs
b)
To make blood cells
c)
To circulate the blood 
d)
To support 
42.
In a Synovial joint, the part that lubricates the joint is called...
a)
Lubricating Fluid
b)
Synovial Fluid
c)
cartilage fluid
d)
Joint fluid
43.

Exercise helps bones get stronger

a)

True

b)

False

44.
Which type of joint give you the largest range of motion?
a)
pivot
b)
ball-and-socket
c)
hinge
d)
gliding
45.
What is the cushioning between your joints
a)
Tendons
b)
Ligaments
c)
Cartilage
d)
Strain
46.

Diastolic - period of relaxation in the contraction of the heart. TRUE / FALSE

a)

True

b)

False

47.

Systolic - is the period of contraction in the cardiac cycle. TRUE / FALSE

a)

True

b)

False

48.

BP reading - systolic pressure is the larger measurement when the heart contracts. TRUE / FALSE

a)

True

b)

False

49.

BP reading - Diastolic pressure is the smaller measurement when the heart relaxes. TRUE / FALSE

a)

True

b)

False

50.

Cardiovascular endurance can be defined as;

a)

the ability of a muscle group to make repeated contractions

b)

the ability of the heart, blood and blood vessels to continually supply the working muscles during exercise with oxygen

c)

the ability of a muscle to exert a force on a resistance

51.

How do you calculate your max heart rate?

a)

200 - your age

b)

220 - Your age

c)

= 220

d)

220 - Your BPM

52.

Name the blood vessel that takes OXYGENATED blood to the body?

a)

Pulmonary Vein

b)

Vena Cava

c)

Aorta

d)

Pulmonary Artery

53.

Continue the pathway of the blood: Left Ventricle - Aorta - Body - Vena Cava - Right Atrium....

a)

Right Ventricle - Pulmonary Artery - Lungs - Pulmonary Vein

b)

Right Ventricle - Aorta - Body - Pulmonary Vein

c)

Right Ventricle - Pulmonary Artery - Body - Pulmonary Vein

d)

Left Ventricle - Aorta - Body - Pulmonary Vein

54.

"The volume of blood that is pumped from the heart each MINUTE" is the definition for what?

a)

Cardiac output

b)

Heart Rate

c)

Stroke Volume

d)

Blood Pressure

55.

Which of the following is NOT in the axial skeleton?

a)

Ribs

b)

Cranium

c)

Vertebrae

d)

Pelvis

56.

Which of the following is an example of an irregular bone?

a)

Femur

b)

Humerus

c)

Ribs

d)

Vertebrae

57.

Pivot, condyloid, saddle, gliding, ball and socket and hinge are all types of which joint?

a)

Synovial

b)

Swing

c)

Fixed

d)

Jazz

58.

A bicep curl is an example of which joint movement?

a)

Adduction

b)

Extension

c)

Flexion

d)

Rotation

59.

The intercostal muscles are found where?

a)

Outside the ribs

b)

Between the ribs

c)

On the sternum

d)

Under the clavicle

60.

Gaseous exchange is a process that takes place through ??

a)

Osmosis

b)

Diffusion

c)

Evaporation

d)

Confusion

61.

What is tidal volume?

a)

Sudden increase in water level

b)

Amount of air inhaled and exhaled in one breath

c)

Amount of air inhaled and exhaled in one minute

d)

Amount of air you can exhale in one breath

62.

During the joint action of extension at the elbow, which muscle is contracting?

a)

Tricep

b)

Deltoid

c)

Bicep

d)

Trapezius

63.

As a footballer brings their lower leg up to kick the ball the hamstring is the what...

a)

Agony aunt

b)

Antagonist

c)

Protagonist

d)

Agonist

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