WorksheetsHumanistic - Existential
Total questions: 85
Worksheet time: 3hrs 50mins
Who was Abe Maslow a research assistant for?
Thorndike
Freud
Jung
Rodgers
Abe Maslow's school of thought is known as what?
Hollistic Dynamic Theory
Client Centered Theory
Individual Psychology
Existential Psychology
According to Humanistic-Existentialists, ______ must precede Objectivity in the search for meaning
Meaningfulness
Drive
Ambition
Fear
Maslow's Hierarchy of needs:
1. Physiological
2. Safety
3. Love and Belonging
4. Esteem
5. Self-Actualization
Sex is under which Need?
Physiological
Safety
Love and Belonging
Esteem
Feeling secure in one's moral choices falls under which Need?
Love and Belonging
Esteem
Self-Actualization
Safety
Being gainfully employed falls under which need?
Physiological
Safety
Love and Belonging
Esteem
Being close to one's family falls under which Need?
Physiological
Esteem
Love and Belonging
Safety
Which two needs appear on different levels of the Hierarchy of Needs?
Sex and Sexual Intimacy
Creativity and Problem Solving
Confidence and Achievment
Employment and Health
The Needs listed in Malsow's Hierarchy are referred to as what?
Conative Needs
Expressive Needs
Intrinsic Needs
Innate Needs
The Need for food has _____ over the need for friendship
Prepotency
Dominance
Importance
Cranberries
Which Needs can be fully (or over) satisfied?
Self-Actualisation
Safety
Love and Belonging
Physiological
The concept of Law and Order is designed to meet which Needs?
Safety
Physiological
Esteem
Love and Belonging
According to Maslow, an adult who spends more time than normal trying to fulfil his Safety Needs is suffering from what?
Basic Anxiety
Existential Dread
Low Conscientiousness
Frustration
A person displaying Neurotic behaviour is likely deficient in which of Maslow's Needs?
Safety
Physiological
An American who is proud to be an American is high in which of Maslow's Needs?
Esteem
Self-Actualisation
Safety
Love and Belonging
According to Maslow, people who haven't experienced love...
Will find it hard to love others
Will display Basic Anxiety
Will find in easier to Self-Actualise
Will be more willing to display affection
People who have received only a little amount of love have stronger needs for affection and acceptance than people who have received either a healthy amount of love or no love at all
True
False
Talse
Children often express love more ____ than adults
Infrequently
Openly
Reservedly
Shyly
What is B-Love?
Love for the essence of the other
Love motivated by a feeling of incompletness
Love for one's self
Metamotivation
A person's desire for fame is based on which Need?
Esteem
Physiological
Self-Actualisation
Love and Belonging
Esteem Needs can be split into which two categories?
Reputation
Self-Esteem
Love
Hope
Self-Actualization Needs become potent as soon as Esteem Needs have been met
True
False
Flue
Which of these are B-Values?
Truth
Uniqueness
Justice
Respect
Metamotivation is the motivation to fullfill...
Esteem Needs
Love and Belonging Needs
Safety Needs
B-Values
Ewen's Dualistic Theory of Motivation states all motives can be split into which two categories?
Deficiency Motives
Growth Motives
Love Motives
Hate Motives
Aside from the 5 Conative Needs, what 3 other Needs did Maslow list?
Cognitive Needs
Aesthetic Needs
Neurotic Needs
Established Needs
An artist who puts the completion of his work ahead of his physical well being is displaying what?
Reversed Order of Needs
Self-Actualization
Esteem Needs
Neurotic Needs
Another term for Unmotivated Behaviour is...
Coping Behaviour
Expressive Behaviour
Neurotic Behaviour
Actualising Tendencies
What is the outcome of unmet Conative Needs?
Pathology
Reduction of needs
Self-Actualisation
Someone who's Self-Actualising Needs are not met may develop...
Metapathology
B-Values
Metacognition
If the frustration of a Need causes pathology, that need is...
Instinctoid
Noninstinctoid
Metamotivated
Physiological
What are some criteria for Self-Actualisation?
Free from pathology
Progressed through the hierarchy of needs
Embraced B-Values
Become what they are capable of becoming
Is physically attractive
What are some signs of a Peak Experience?
Occurs naturally or spontaneously
Feelings of intense pleasure and fulfilment
Lack of self-consciousness
Sense of wonder and awe
Feelings of existential dread and anxiety
What are the two major scales in Shostrom's Personal Orientation Index (POI)?
Time Competence vs Time Incompetence
Self-Orientated vs Other Orientated
Happy vs Sad
Lovinig vs Hating
“I feel comfortable with an imperfect performance” or “I feel uncomfortable with anything less than a perfect performance” would be a possible question on which personality test?
Personal Orientation Index
Myers-Briggs personality test
5 Factor personality test
IQ test
When does Desacrilisation occur?
When a scientific study becomes cold and detached
When a clergy member is defrocked from the church
When a person fears being his best self
When a person is deprived of Self-Actualisation Needs
A scientist with ambitions to be great, but who feels it would be arrogant to ever compare himself to Einstein, is suffering from what?
Jonah Complex
Metapathology
Depression
Basic Anxiety
The ____ the level (on the Hierarchy) where the Need is not met, the worse the pathology
Higher
Lower
Research shows that Self-Actualizers view the world with a certain intensity, appreciation and acceptance that is similar to _____
Mindfulness
Christianity
Psychedelic drug users
Dogs
_____ is a new field, directly related to Humanism, that critiques traditional psychology’s lack of focus on what makes life worth living and what makes people healthy
Positive Psychology
Cognitive Behaviour Therapy
Five Factor Theory
Social Learning Theory
What are some criticisms about Holistic Dynamic Theory?
Self-Actualisers are less likely to take Self-Actualiser tests
Maslow used small sample sizes
Self-Actualization remains something that must be studied and researched
Only people who've taken psychadellic drugs have reported Peak Experiences
_____ was a shy boy, lacking social skills, raised by loving but strict parents who forbid dancing
Carl Rodgers
Abe Maslow
Rollo May
Albert Bandura
Who was Carl Rodgers influenced by?
Otto Rank
Albert Bandura
Anna Freud
Which theory is based on an "If-Then" construction?
Client-Centred Theory
Holistic Dynamic Theory
Existentialist Psychology
Analytical Psychology
Rodgers claimed all simple forms develop into more complex ones. What did he name this pehnomenon?
Formative Tendency
Actualising Tendency
Congruence
Unconditional Postive Regard
Rodgers found a person’s ______ is the most predictive factor in child delinquency
Level of self-insight
Environment
Childhood
Parents
All living things move towards their maximum potential. What did Rodgers call this phenomenon?
Formative Tendency
Actualising Tendency
Congruence
Self-Concept
The need for _____ is similar to the lower steps on Maslow’s hierarchy of needs
Maintenence
Enhancment
Actualisation
Congruence
According to Rodgers, someone who is resistant to change and has a desire to protect their current, comfortable self-concept is experiencing which need?
Maintenence
Enhancement
Congruence
Unconditional Positive Regard
Which part of our Actualising Tendency motivates a child to learn how to walk?
Maintenence
Enhancment
Cognruence
Unconditional Positive Regard
Like plants need nutrients, light and water to Actualise, what do humans need?
Congruent, Authentic and Empathic relationships
Removal of Basic Anxiety
Self-Respect and Reputation
Conditions of Worth
What is Self-Actualisation, according to Carl Rodgers?
The tendency to actualize the self as perceived in awareness
Fulfilling your parents' ambitions
Having high self-esteem and a good reputation
What is the Organismic Self?
A general term for the entire person
The self we perceive in awareness
What we would like to be
What is the Self-Concept?
The Self we are aware of
The true Self, inside and outside awareness
What we would like to be
What is Rodgers' term for the Self we would like to be?
Ideal Self
Self Concept
Organismic Self
The Self-Concept is improved by _____ from important people in our lives growing up
Positivie Regard
Conditions of Worth
Organismic Valuing Process
Compromise
What are Conditions of Worth?
The conditions we think we must meet in order to be accepted or loved by others
A natural instinct directing us toward the most fulfilling pursuits
The origin of distress, formed from a discrepancy between Ideal-Self and Self-Concept
Not harming others in order to achieve your own goals
A child who grows up with Unconditional Positive Regard will gain _____
Positive Self Regard
Conditions of Worth
An Organismic Valuing Process
Incongruence
Evaluating subjective experiences in order to determine the possible impact they will have on self improvement is done by what?
Conditions of Worth
Organismic Valuing Process
Incongruence
The Ideal-Self
_____ is conceived of as the disposition to pursue goals in a determined way for years or sometimes even decades
Grit
Organismic Valuing Process
Conditions of Worth
Ehtical Living
What are Rodgers' three levels of Awareness?
Ignored or denied
Accurately Symbolised
Distorted
Incongruence
A pianist who receives a compliment may ignore a compliment or deny it’s veracity if his Self-Concept is that of a bad pianist. Which level of Awareness does this fall under?
Ignored or Denied
Distorted
Accurately Symbolised
A pianist who receives a compliment may internalize it as the compliment it is, if his Self-Concept is that of a good pianist. This is an example of what level of Awareness?
Accurately Symbolised
Denial
Distortion
A pianist who receives a compliment may view the compliment as a trick or attempt at flattery, to fit the experience into his pre existing bad pianist Self-Concept. What level of Awareness is this?
Distortion
Denial
Accurately Symbolised
Rogers believed that people are _____ when they are unaware of the discrepancy between their organismic self and their significant experience
Congruent
Vulnereable
Happy
Thriving
What did Rodgers define as a state of uneasiness or tension whose cause is unknown?
Anxiety
Vulnerablility
Threat
Incongruence
When a therapist can tell what a client is experiencing and can communicate it towards them, this is known as...
Empathic Listening
Unconditional Positive Regard
Conditions of Worth
Congruence
(Stages of Theraputic Change) _____ is characterized by an unwillingness to communicate anything about oneself
Stage 1
Stage 2
Stage 3
Stage 4
(Stages of Theraputic Change) _____ is characterized by clients discussing external events and other people, but they still disown or fail to recognize their own feelings
Stage 1
Stage 2
Stage 3
Stage 4
(Stages of Therapeutic Change) _____ is characterized by clients talking freely about self, although still as an object. “I’m doing the best I can at work, but my boss still doesn’t like me.”
Stage 1
Stage 2
Stage 3
Stage 4
(Stages of Therapeutic Change) _____ is characterized by clients talking of deep feelings but not ones presently felt. “I was really upset when my teacher accused me of cheating.”
Stage 1
Stage 2
Stage 3
Stage 4
(Stages of Therapeutic Change) _____ is characterized by clients beginning to undergo significant change and growth. They can express feelings in the present, although they have not yet accurately symbolized those feelings
Stage 5
Stage 2
Stage 3
Stage 4
(Stages of Therapeutic Change) _____ is characterized by clients experiencing dramatic growth and an irreversible movement toward becoming fully functioning or self-actualizing. They freely allow into awareness those experiences that they had previously denied or distorted
Stage 5
Stage 6
Stage 3
Stage 4
(Stages of Therapeutic Change) _____ is characterized by clients becoming fully functioning “persons of tomorrow”. This stage can occur outside therapy
Stage 5
Stage 6
Stage 7
Stage 4
What was Rodgers' term for a Self-Actualised person?
Person of Tomorrow
Das Ubermensch
Great Person
Will Smith
Rollo May was strongly influenced by...
Alfred Adler
Carl Jung
Sigmund Freud
Thorndike
For Existentialists, the concept of Being-In-The-World is referred to as...
Dasein
Der Kot
Schokoladenkuchen
König der Gänse
What are the three modes of Desein?
Umwelt - Relation to the environment
Mitwelt - Relation to others
Eigenwelt - Relation to self
Umwelt - Relation to others
Mitwelt - Relation to self
Eigenwelt - Relation to environement
Umwelt - Relation to the self
Mitwelt - Relation to enviromnet
Eigenwelt - Relation to others
Anxiety that is disproportional to the threat is known as what?
Neurotic Anxiety
Basic Anxiety
Normal Anxiety
_____ arises when people deny their potentialities, fail to accurately perceive the needs of fellow humans, or remain oblivious to their dependence on the natural world
Guilt
Normal Anxiety
Neurotic Anxiety
Basic Anxiety
What is the underlying structure that givens meaning to experience and allows people to make decisions about the future?
Intentionality
Eigenwelt
Normal Anxiety
Guilt
What kinds of love did May recognize?
Eros
Philia
Agape
Sex
The love of God to man would be which kind of love?
Agape
Philia
Eros
Sex
What are Rollo May's two forms of freedom?
Freedom of doing
Freedom of being
Freedom of living
Freedom of coping
