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OCR Sport Science - R180 - TA1 - Intrinsic Factors

Total questions: 25

Worksheet time: 12mins

Name
Class
Date
1.

What is the acronym to help remember the Intrinsic Factors that influence the risk of injury?

a)

PRIM

b)

PEEP

c)

PCEE

d)

FITT

2.

Intrinsic Factors are from ________ the body

a)

Inside

b)

Outside

c)

Upside

d)

Downside

3.

Which of the following is an Intrinsic Factor that can influence the risk of injury?

a)

Type of Activity

b)

Equipment

c)

Individual Variables

d)

Coaching and Supervision

4.

Which of the following is an Intrinsic Factor that can influence the risk of injury?

a)

Safety Hazards

b)

Environment

c)

Psychological Factors

d)

Coaching and Supervision

5.

Which of the following is an Intrinsic Factor that can influence the risk of injury?

a)

Safety Hazards

b)

Environment

c)

Type of Activity

d)

Reasons for Aggression

6.

Which of the following is an Intrinsic Factor that can influence the risk of injury?

a)

Mental Strategies

b)

Equipment

c)

Type of Activity

d)

Environment

7.

Single sex competitions is an example of which individual variable?

a)

Gender

b)

Age

c)

Sleep

d)

Nutrition

8.

Not being as strong as an adult is an example of which individual variable?

a)

Previous Injuries

b)

Age

c)

Flexibility

d)

Nutrition

9.

Which 3 are examples of individual variables?

a)

Nutrition

b)

Sleep

c)

Previous Injuries

d)

Weather

e)

Equipment

10.

Which 3 are examples of Psychological Factors?

a)

Poor Posture

b)

Sleep

c)

Motivation

d)

Aggression

e)

Arousal

11.

Not fully committing to a somersault on a trampoline is an example of having a lack of what?

a)

Aggression

b)

Nutrition

c)

Confidence

d)

Anxiety

12.

The intention to cause harm to others is the definition of what?

a)

Aggression

b)

Confidence

c)

Arousal

d)

Motivation

13.

A negative emotional state caused by being nervous is a description of what?

a)

Retaliation

b)

Sleep

c)

Anxiety

d)

Aggression

14.

Select 3 that are reasons for aggression

a)

Retaliation

b)

Performing Enhancing Drugs

c)

Pressure to win

d)

Selective attention

e)

Imagery

15.

What is the name of the most common performance enhancing drug?

a)

Beta Blockers

b)

Anabolic Steroids

c)

Diuretics

d)

Ibuprofen

16.

Becoming aggressive because somebody has harmed you is an example of what?

a)

Motivation

b)

Pressure to win

c)

Stress

d)

Retaliation

17.

Not having enough energy because you haven't eaten or drunk enough is an example of which individual variable

a)

Nutrition/Hydration

b)

Medical conditions

c)

Sleep

d)

Weight

18.

What 3 are examples of Mental strategies?

a)

Mental rehearsal

b)

Imagery

c)

Technique

d)

Previous Injuries

e)

Selective Attention

19.

Being too committed and becoming too physical is an example of what?

a)

Over-arousal

b)

Under-arousal

c)

Lack of Motivation

d)

Over Confidence

20.

Attempting to perform a skill that you are not able to and hurting yourself is an example of what?

a)

Under-arousal

b)

Over-confidence

c)

Stress

d)

Lack of motivation

21.

Mr Moodie going over how to correctly perform a tennis serve, in his head, is an example of what Mental strategy?

a)

Imagery

b)

Mental rehearsal

c)

Selective attention

22.

Mr Moodie imagining a calm place before his race, to reduce stress, is an example of which Mental strategy?

a)

Mental rehearsal

b)

Imagery

c)

Selective Attention

23.

Mr Moodie ignoring the crowd whilst taking a free throw in basketball is an example of which Mental Strategy?

a)

Mental rehearsal

b)

Imagery

c)

Selective Attention

24.

Being unable to move around the badminton court fast enough because of your size is an example of which individual variable?

a)

Weight

b)

Age

c)

Experience

d)

Sleep

25.

When feelings of aggressions are used in a positive way to perform better is the definition of what?

a)

Direct Aggression

b)

Aggression

c)

Channeled Aggression

d)

Over Confidence