WorksheetsSoft/Bony Tissue Injuries
Total questions: 36
Worksheet time: 23mins
What are the different soft tissue - open wounds?
Cuts, Piercings, Amputations, Bruises
Abrasions, Lacerations, Avulsions, Punctures
Lacerations, Piercings, Severe Bleeding, Internal Bleeding
Avulsions, Punctures, Road Rash, Infection
A sprain is a ....
A damaged ligament
Damage to the cartilage
Tear or pull of the tendon
Broken or cracked bone
A bruise is also known as a
laceration
contusion
concussion
A jagged or irregular cut is called a(n) _____.
avulsion
laceration
abrasion
puncture
Which term can be best used to describe this wound?
Laceration
Puncture
Contusion
Abrasion
Sprains and strains are classified by degrees/grades. How many are there?
1
2
3
Name the injury
avulsion
puncture
laceration
amputation
Which is not a characteristic of inflammation?
increased temperature
redness
loss of function
bluish discoloration
Another way to prevent overuse injuries is to...
Never train or practice
Don't worry about proper technique
Always use proper technique and form
play football
It is quickly wrapping the injured body part with an elastic bandage or wrap, you help keep swelling to a minimum.
Rest
Pressure
Compression
Protection
What's the correct ACRONYM of P.R.I.C.E?
Pressure, Recovery, Injury, Compression, Evaluation
Protection, Recovery, Ice, Compression, Elevation
Protection, Rest, Ice, Compression, Elevation
Pressure, Rest, Injury, Compresion, Evaluation
What type of open wound is this?
Laceration
Avulsion
Abrasion
Incision
Which of the following examples is NOT an example of a puncture wound?
A dog bite
Stepping on a nail
Being stabbed with a knife
Falling and scraping your knee
How would you classify the severity of the sprain in this image?
Grade I
Grade II
Grade III
How would you classify the severity of the strain in this image?
Grade I
Grade II
Grade III
Which of the following is part of the first aid PRICE approach to care of soft tissue injuries? Check ALL that apply!
position the injured limb over a heating pad
ice for 15-20 minutes at a time
compression to minimize swelling
elevation of the injured limb
Patients with shin splints experience discomfort at which of the following locations?
the lateral epicondyle of the humerus
The medial aspect of the fibula
The medial aspect of the tibia
The posterior region of ankle
What is the cause of tendinitis?
inflammation and microtears in the tendon
tiny cracks in the bone to which the tendon attaches
bacterial infection of the tendon
total rupture of the tendon
The humerus and radius are connected by _____________.
ligaments
tendons
fascia
The biceps muscle and the radius are connected by _____________.
ligaments
tendons
fascia
Coach Walters' PE class was playing a game of indoor soccer on the basketball court, when John stepped on a pile of debris on the side and a pointed object entered his foot. This type of injury is called a
puncture
incision
laceration
abrasion
Sport injuries are caused by which of the following?
Overuse
Direct impact
Internal and external forces on the body
All the above
What type of injury is this?
Puncture
Abrasion
Avulsion
Laceration
Shin splints are common in people who run on footpaths as part of their training. This is an example of the following injury class:
Acute
Inflammation
Environmental
Overuse
One of the best ways of avoiding injury is to
warm-up properly.
get a lot of rest.
eat breakfast early.
drink plenty of water.
IRRITATION OF THE CORD THAT ATTACHES THE MUSCLE TO THE BONE:
LIGAMNTITIS
TENDONITIS
SHIN SPLINTS
Which Stage of Healing involves aligning of collagen fibers into functional tissue?
Acute Inflammation
Repair
Regeneration
Remodeling
What is vasodilation?
Diluting the blood volume
Widening of the blood vessels
Closing of the blood vessels
Breaking down of blood cells
Never apply heat immediately after an injury. Heat will increase swelling in the acute phase
True
False
When a bone breaks, the blood vessels break too. This cause s a _______ almost immediately.
