WorksheetsHygiene
Total questions: 30
Worksheet time: 10mins
1. What does hygiene mean?
Keeping your body clean.
Keeping your locker clean.
Keeping your house organized.
Keeping your word.
2. What are the three sides to your health triangle, the three facets of health?
Social - Mental/Emotional - Grades
Social - Mental/Emotional - Physical
Social - Mental/Emotional - Family
Social - Mental/Emotional - School
3. What can you do to take care of your nails?
Wash them only.
Leave them alone.
Wash hands regularly. Trim nails. Use lotion to keep nails and skin moist.
Cut them close to the skin.
4. Which of the following are true about body odor?
Caused by bacteria on surface of skin.
When bacteria mix with sweat it creates a bad odor.
During the teen years body odor becomes more noticeable.
All of these are true.
5. When you practice good hygiene, you look your best, and feel good about yourself. This affects which aspect of your health?
Physical health
Mental/Emotional health
Social health
None of these
6. With good hygiene you are more confident around others which strengthens which part of the health triangle?
Physical health
Mental/Emotional health
Social health
None of these
7. When you have good hygiene it keeps your body healthy and less prone to disease, which effects which part of the health triangle?
Physical health
Mental/Emotional health
Social health
None of these
8. Your skin is the largest organ in your body.
True
False
9. Two important keys to having healthy teeth and gums are...
proper brushing and flossing
proper brushing and mouth wash
mouth wash only
brushing only
10. Which of the following is NOT a way to prevent body odor?
spray perfume
wear clean clothes
use deodorant
use deodorant
Germs are :
small organism which harms us
our good friend
very big organism
important for our body
While sneezing :
we should cover our nose with tissue or handkerchief.
we should cover our mouth
we should not cover our nose
we should sneeze on our hands
Why is it important to wash your hands before meals?
Most food has germs in it
You may not have enough napkins
To prevent the spread of germs
So you can eat with your hands
Which of the following are examples of good hygiene? Choose more than one answer.
Play tennis once a week
Wash hands before eating
Eat lots of vegetables
Go to bed every night at 9:00
Keep cuts and scrapes clean
Why is it important to brush your teeth at least twice a day?
To get rid of food particles that cause bacteria in your mouth.
To make your mouth smell fresh
To make your teeth whiter
What song should you sing as you wash your hands?
"Happy Birthday" twice
"If You're Happy and You Know It"
"Row, Row, Row Your Boat"
How often should you visit the dentist?
Once a year
Twice a year
Only when there is a problem
To get COVID19 you have to...
To wash your hand and to be far from everyone.
Do not wash your hands and to be near everybody.
To see the news in television.
To be happy in any moment.
A daily routine for a good hygiene is...
Eat unhealthy food, wash the hands sometimes and clean the ears.
Brush your hair, brush your body and brush your teeth.
Clean the house and then the garden.
Brush and floss your teeth, take a bath, dry your body, get dress, comb and eat a healthy and balanced breakfast.
Having good personal hygiene can...
Improve my confidence
Create a good body image
Make me ill
Having good personal hygiene can help me maintain long term health
True
False
What are the three sides to your health triangle?
Social - Mental/Emotional - Grades
Social - Mental/Emotional - Family
Social - Mental/Emotional - Physical
Social - Mental/Emotional - School
Good Personal Hygiene will prevent disease spreading and control bacterial infections
TRUE
FALSE
Washing hands after going to the toilet helps stop the spread of________,__________,___________.
Germs, Viruses, Bacteria
Sand, Dust, Bacteria
Viruses, Dust, Sand
Dust, Water, Sand
Your toothbrush should be replaced every___________________________.
2 weeks
2-3 months or after an illness
Twice a year
Once a year
Clean clothes protect you from:
You can't get _________ from germs.
a cold
the flu
sprained ankle
True or False: Some bacteria are not harmful to people; some are even helpful.
True
False
True or False: It's OK to eat food if it's on the floor for less than 5 seconds.
True
False
Which body system is responsible for fighting germs?
cardiovascular
digestive
endocrine
immune
nervous
