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Skeletal and Muscular Systems Review (6th)

Total questions: 26

Worksheet time: 13mins

Name
Class
Date
1.
This muscle acts as a flexor muscle.
a)
Tricep
b)
Deltoid
c)
Bicep
d)
Hamstrings
2.
Which would NOT be considered a good source of Calcium
a)
Mayo
b)
Kale
c)
Milk
d)
Yogurt
3.
Ligaments in the body are connective tissue that bind...
a)
Muscle to Muscle
b)
Bone to Bone
c)
Muscle to Bone
d)
Joints to Muscles
4.
Muscles help aid in movement and attach to the bones of the skeletal system by...
a)
Ligaments
b)
Tendons
c)
Cartilage
d)
Joints
5.
The heart is made up of this type of muscle.
a)
Skeletal
b)
Smooth
c)
Cardiac
d)
Rough
6.
Fish is an example of this type of Vitamin needed for healthy bones...
a)
A
b)
D
c)
C
d)
B
7.
This type of muscle allows the body to move and perform tasks
a)
Skeletal
b)
Involuntary
c)
Cardiac
d)
Smooth
8.
The tricep muscle is considered to be a _____________ muscle.
a)
Flexor
b)
Involuntary
c)
Extensor
d)
Lifter
9.
The three types of muscles found within the human body are.
a)
Smooth, Rough and Skeletal
b)
Cardiac, Skeletal and Smooth
c)
Rigid, Smooth and Cardiac
d)
Smooth, Skeletal and Strong
10.
Muscle tissues are spread throughout your body and help to control your body's....
a)
Temperature
b)
Density
c)
Height
d)
Fat mass
11.
This type of muscle is found within the stomach and controls the movement of food through the digestive tract.
a)
Smooth
b)
Cardiac
c)
Voluntary
d)
Skeletal
12.
There are approximately ______ muscles in the human body.
a)
500
b)
720
c)
206
d)
650
13.
This body system works closely with the muscular system to help you move.
a)
Digestive
b)
Nervous
c)
Skeletal
d)
Circulatory
14.
Your muscles ____________ to perform a movement.
a)
Pull
b)
Stretch
c)
Contract
d)
Extend
15.
Our bones become stronger when we are active and perform these types of exercises..
a)
Curl-ups
b)
weight-bearing
c)
riding a bike
d)
anaerobic
16.
You are able to control this type of muscle
a)
Voluntary
b)
Cardiac
c)
Involuntary
d)
Smooth
17.
These muscles pull body parts away from the midline of the body to the outside of the body.
a)
Adductors
b)
Flexors
c)
Abductors
d)
Extensors
18.
These types of muscles bring body parts back towards the midline of the body.
a)
Adductors
b)
Abductors
c)
Extensors
d)
Flexors
19.
The neurons of the _______ system are connected to most of the cells in the muscular system and help to communicate movement.
a)
Respiratory
b)
Circulatory
c)
Digestive
d)
Nervous
20.
Occurs when the median nerve is pinched.
a)
Carpel Tunnel
b)
Cramping
c)
Tendonitis
d)
Osteoporosis
21.
This is a condition where the muscle fibers become easily damaged over a period of time. Symptoms include: muscle weakness and loss of coordination.
a)
Muscular Dystrophy
b)
Tendonitis
c)
Carpal Tunnel
d)
Osteoporosis
22.
This joint allows for movement in one direction and it's reverse
a)
Pivotal joint
b)
Gliding Joint
c)
Hinge Joint
d)
Ball and Socket Joint
23.
This term refers to how structurally strong your bones are.
a)
Body Mass Index
b)
Bone Density
c)
Muscle Mass
d)
Bone make-up
24.
This is a condition where bone loss is greater than bone formation and continues until bone density levels are dangerously low.
a)
Tendonitis
b)
Osteoporosis
c)
Carpal Tunnel
d)
Muscular Dystrophy
25.
A good exercise routine has five parts: Warm up. Stretch. Raise your heart rate with aerobic activity. Build muscle with resistance exercises. Cool down and stretch. 
a)
True
b)
False
26.
This condition when the tendons attaching muscle to bone become irritated due to overuse. 
a)
Carpal Tunnel
b)
Osteoporosis
c)
Tendonitis
d)
Muscular Dystrophy