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WorksheetsYoga
Total questions: 20
Worksheet time: 20mins
Name
Class
Date
1.
International yoga day is celebrated on
a)
12 June
b)
21 July
c)
21 June
d)
12 July
2.
Choose Dhanurasana -
a)
b)
c)
d)
3.
Choose Chakra asana -
a)
b)
c)
d)
4.
Choose Shirish asana
a)
b)
c)
d)
5.
Choose Padma Asana
a)
b)
c)
d)
6.
Choose Vajra Asana
a)
b)
c)
d)
7.
Choose Ushtra Asana
a)
b)
c)
d)
8.
Choose Titli Asana
a)
b)
c)
d)
9.
Choose Vriksh Asana
a)
b)
c)
d)
10.
Choose Tad Asana
a)
b)
c)
d)
11.
Choose Parvat Asana
a)
b)
c)
d)
12.
Choose Trikon Asana
a)
b)
c)
d)
13.
Choose Bhujang Asana
a)
b)
c)
d)
14.
What is Surya namaskar
a)
Moon Salutation
b)
Sun Salutation
c)
Earth Salutation
d)
Namaskar Salutation
15.
Choose a pose of Surya namaskar ( SUN SALUTATION )
a)
b)
c)
d)
16.
12th step of Surya Namaskar
a)
b)
c)
d)
17.
There are how many steps in Sun Salutation
a)
b)
c)
d)
18.
This is a part of yoga
a)
b)
c)
d)
19.
If your yoga mat is lost so you will buy ______ Yoga mat
a)
Thermoplastic
b)
Rubber
c)
Paper
d)
Plastic
20.
Choose perfect yoga mat for doing yoga
a)
b)
c)
d)
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