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WorksheetsWelfare workshop
Total questions: 11
Worksheet time: 4mins
How many dimensions of Hauora are there?
2
4
3
5
What does Hauora mean?
Health
Happiness
Total Well-being
Wellness
Where does the idea of Hauora come from?
Maori Culture
Pacific Island Culture
English Culture
Mexican Culture
What are some ways to manage mental and emotional wellbeing?
Baking
Watching scary movies
Stargazing
Hiding away from your feelings
If you went to a friends place to hang out after school what dimension would this be?
Spiritual
Physical
Mental/emotional
Social
What are the three R's?
Refuel, Resolve and Relax
Reduce, Reuse and Recycle
Recognise, Relate and Respond
Rest, Relax and Recover
Which is the most important dimension of Hauora?
Physical
Mental/Emotional
Spiritual
None of the above: They are all as important as each other
Which of the techniques you use the most to manage your wellbeing?
Hanging out with friends
Being Active (e.g running or walking)
Meditation
Reading or writing in your diary
Who to contact when you need welfare support?
Having positive thoughts about yourself fits into which dimension of Hauora the best?
Spiritual
Mental/Emotional
Social
Physical
Would you rather fight 10 duck-sized horses, or 1 horse-sized duck?
10 duck-sized horses
1 horse-sized duck
